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Banana Split Protein Shake Recipe
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5 from 1 vote

Banana Split Protein Shake

Put those unhealthy sundae cravings to rest with a Banana Split Protein Shake! This healthy drink recipe is filling and a great alternative.
Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: banana split, healthy banana shake, protein shake
Yield: 1 Shake
Calories: 563kcal
Cost: $1.70

Equipment

Materials

  • 6 Ounces Milk Substitute or Milk
  • 1 ½ Scoops Protein Powder Vanilla
  • ¼ Cup Rolled Oats
  • 1 Tablespoon Syrup Sugar Free Chocolate
  • 2 Tablespoons Flaxseed Meal
  • 5.3 Ounces Greek Yogurt Fat Free Banana Cream
  • ¼ Cup Pineapple Crushed
  • 2 Tablespoons Cocoa Powder
  • 1 Small Banana
  • ½ Cup Ice
US Customary - Metric

Instructions

  • Combine all of the ingredients into a blender
  • Blend them together

Video

Notes

Calories per shake:
  • Calories: 563
  • Fat: 7g
  • Saturated Fat: 3g
  • Sodium: 410mg
  • Carbs: 67g
  • Fiber: 10g
  • Sugar: 31g
  • Protein: 58g

Nutrition

Calories: 563kcal | Carbohydrates: 67g | Protein: 58g | Fat: 7g | Saturated Fat: 3g | Sodium: 410mg | Fiber: 10g | Sugar: 31g