Easy Tuna English Muffin Pizza
Tuna pizza is here and it's delicious! This Easy Tuna English Muffin Pizza recipe is quick, cheap, and a high protein pizza alternative.
Yield: 1 Pizza
Calories: 323kcal
Cost: $2
Equipment
- Oven
Materials
- 1 English Muffin
- 1 Can Tuna Drained
- 1 Tablespoon Mayonnaise Fat Free
- ¼ Teaspoon Oregano
- ¼ Teaspoon Crushed Red Pepper
- ¼ Cup Pasta Sauce
- ¼ Cup Mozzarella Cheese Reduced Fat
Instructions
- Drain your Tuna
- Add your drained Tuna, Mayonnaise, Oregano, and Crushed Red Pepper into a bowl
- Mix all of those ingredients together
- Take out a baking pan
- Cut your English Muffin in half and place your English Muffin onto the baking pan
- Evenly distribute your tuna mix, Pasta Sauce, and Mozzarella Cheese onto your English Muffin halves
- Bake on 350F/176C for 15-20 minutes or until your English Muffin is crispy on the edges
Video
Notes
Calories in the WHOLE recipe:
- Calories: 323
- Fat: 7g
- Saturated Fat: 3g
- Sodium: 832mg
- Carbs: 29g
- Fiber: 7g
- Sugar: 6g
- Protein: 36g
Nutrition
Calories: 323kcal | Carbohydrates: 29g | Protein: 36g | Fat: 7g | Saturated Fat: 3g | Sodium: 832mg | Fiber: 7g | Sugar: 6g