Cheesecake Protein Oatmeal
Beat those cheesecake cravings for breakfast with our Cheesecake Protein Oatmeal! This healthy microwave recipe is filling and delicious.
Prep Time3 minutes mins
Active Time2 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: American
Keyword: cheesecake oatmeal, protein oatmeal
Yield: 1 Bowl
Calories: 422kcal
Cost: $1.40
- ½ Cup Rolled Oats
- 4 Ounces Milk Substitute or Milk
- 2 Ounces Water
- 2 Servings Instant Pudding Sugar Free Fat Free Cheesecake
- 1 Scoop Protein Powder Vanilla
- ½ Teaspoon Vanilla Extract
- ½ Teaspoon Ground Cinnamon
- ½ Tablespoon Honey
- 4 Tablespoons Cream Cheese Fat Free
Take out a microwavable safe bowl
Add your Rolled Oats, Milk, Water, and Pudding into it
Mix everything together
Microwave for around 2 minutes
Add in the rest of your ingredients aside from your Cream Cheese
Mix those together
Add in your Cream Cheese
Lightly mix that in
Calories in the WHOLE recipe:
- Calories: 422
- Fat: 6g
- Saturated Fat: 3g
- Sodium: 903mg
- Carbs: 56g
- Fiber: 5g
- Sugar: 15g
- Protein: 36g
Calories: 422kcal | Carbohydrates: 56g | Protein: 36g | Fat: 6g | Saturated Fat: 3g | Sodium: 903mg | Fiber: 5g | Sugar: 15g