Go Back
+ servings
Healthy Protein Shamrock Shake Recipe
Print
5 from 1 vote

Healthy Protein Shamrock Shake

Easy to make and just as good as the original this Healthy Protein Shamrock Shake recipe is diet friendly and guaranteed to satisfy!
Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: healthy shamrock shake, protein shamrock shake, shamrock shake
Yield: 1 Shake
Calories: 300kcal
Cost: $1

Materials

  • 6 Ounces Milk Substitute or Milk
  • 5.3 Ounces Greek Yogurt Fat Free Vanilla
  • ¼ Cup Cottage Cheese Fat Free
  • ¼ Teaspoon Mint Extract
  • 1 Scoop Protein Powder Vanilla
  • 8 Drops Green Food Coloring *Optional
  • ½ Cup Ice

Instructions

  • Blend everything together

Video

Notes

Calories per shake:
  • Calories: 300
  • Fat: 4g
  • Saturated Fat: 3g
  • Sodium: 340mg
  • Carbs: 21g
  • Fiber: 6g
  • Sugar: 13g
  • Protein: 45g
 

Nutrition

Calories: 300kcal | Carbohydrates: 21g | Protein: 45g | Fat: 4g | Saturated Fat: 3g | Sodium: 340mg | Fiber: 6g | Sugar: 13g