Tiramisu Protein Oatmeal
Make your favorite Italian dessert for breakfast with this Tiramisu Protein Oatmeal recipe! Healthy, delicious, and packed with flavor.
Prep Time3 minutes mins
Active Time2 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: American
Keyword: protein oatmeal, protein tiramisu, tiramisu oatmeal
Yield: 1 Bowl
Calories: 358kcal
Cost: $1.50
- ½ Cup Rolled Oats
- 4 Ounces Milk Substitute or Milk
- 1 Ounce Water
- 1 Scoop Protein Powder Chocolate
- 1 Tablespoons Cocoa Powder
- 2.65 Ounces Greek Yogurt Fat Free Coffee/Mocha
- ½ Teaspoon Ground Cinnamon
- ¼ Teaspoon Butter Extract
- ½ Teaspoon Rum Extract
- 1 Teaspoon Instant Coffee
Combine your Milk, Rolled Oats, and Water into a microwavable safe bowl
Microwave your oatmeal for around 2 minutes
Add in the rest of your ingredients while your oatmeal is hot
Mix everything together
Calories in the WHOLE recipe:
- Calories: 358
- Fat: 6g
- Saturated Fat: 3g
- Sodium: 244mg
- Carbs: 38g
- Fiber: 7g
- Sugar: 8g
- Protein: 38g
Calories: 358kcal | Carbohydrates: 38g | Protein: 38g | Fat: 6g | Saturated Fat: 3g | Sodium: 244mg | Fiber: 7g | Sugar: 8g