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–+ servings
Tiramisu Protein Oatmeal Recipe
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5 from 1 vote

Tiramisu Protein Oatmeal

Make your favorite Italian dessert for breakfast with this Tiramisu Protein Oatmeal recipe! Healthy, delicious, and packed with flavor.
Prep Time3 minutes
Active Time2 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: protein oatmeal, protein tiramisu, tiramisu oatmeal
Yield: 1 Bowl
Calories: 358kcal
Cost: $1.50

Equipment

Materials

  • ½ Cup Rolled Oats
  • 4 Ounces Milk Substitute or Milk
  • 1 Ounce Water
  • 1 Scoop Protein Powder Chocolate
  • 1 Tablespoons Cocoa Powder
  • 2.65 Ounces Greek Yogurt Fat Free Coffee/Mocha
  • ½ Teaspoon Ground Cinnamon
  • ¼ Teaspoon Butter Extract
  • ½ Teaspoon Rum Extract
  • 1 Teaspoon Instant Coffee
US Customary - Metric

Instructions

  • Combine your Milk, Rolled Oats, and Water into a microwavable safe bowl
  • Microwave your oatmeal for around 2 minutes
  • Add in the rest of your ingredients while your oatmeal is hot
  • Mix everything together

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 358
  • Fat: 6g
  • Saturated Fat: 3g
  • Sodium: 244mg
  • Carbs: 38g
  • Fiber: 7g
  • Sugar: 8g
  • Protein: 38g

Nutrition

Calories: 358kcal | Carbohydrates: 38g | Protein: 38g | Fat: 6g | Saturated Fat: 3g | Sodium: 244mg | Fiber: 7g | Sugar: 8g