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Baked Bacon Chicken Melts Recipe

Baked Bacon Chicken Melts

This Baked Bacon Chicken Melts recipe is healthy, high in protein, low in fat, delicious, and quick to make! If you’re a fan of bacon this is a must-try!
5 from 1 vote
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Prep Time: 7 minutes
Cook Time: 45 minutes
Total Time: 52 minutes
Course: Main Course
Cuisine: American
Keyword: bacon chicken melts, baked chicken melts, chicken melts
Servings: 10 Pieces
Calories: 338kcal
Cost: $10.10
Course: Main Course
Cuisine: American
Keyword: bacon chicken melts, baked chicken melts, chicken melts
Prep Time: 7 minutes
Cook Time: 45 minutes
Total Time: 52 minutes
Servings: 10 Pieces
Calories: 338kcal
Cost: $10.10

Ingredients

  • 4 Pounds Chicken Breast - 64 Ounces
  • 1 Teaspoon Lemon Juice
  • 8 Tablespoons Mayonnaise - 120g Reduced Fat/Fat Free
  • ½ Teaspoon Garlic Powder
  • 1 Teaspoon Parsley
  • 6 Tablespoons Bacon Bits - 42g
  • ½ Cup Cheddar Cheese - 56g Reduced Fat Sharp
  • 2 Cups Bread Crumbs - 120g Japanese Style
  • 5 Large Whole Eggs

Instructions

  • Take out your Chicken Breast, trim the fat off of them, and cut them in half
  • Combine all of your ingredients into a bowl aside from your Bread Crumbs and Eggs
  • Mix those ingredients together
  • Add your Bread Crumbs into a separate bowl
  • Add your Eggs into another bowl and mix them together
  • Quickly dip your chicken pieces into your Egg mix and then into your Bread Crumbs
  • Place them into a baking dish
  • Evenly distribute any extra Egg mix or Bread Crumbs over the top
  • Use one of your hands or spoon to evenly distribute the first mix you made over the top
  • Bake on 375F/190C for 40-45 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 3380
  • Fat: 68g
  • Saturated Fat: 16g
  • Sodium: 3270mg
  • Carbs: 120g
  • Fiber: 4g
  • Sugar: 12g
  • Protein: 572g
 
Calories in each plate (if you make 10):
  • Calories: 338
  • Fat: 6.8g
  • Saturated Fat: 1.6g
  • Sodium: 327mg
  • Carbs: 12g
  • Fiber: .4g
  • Sugar: 1.2g
  • Protein: 57.2g

Nutrition

Calories: 338kcal | Carbohydrates: 12g | Protein: 57.2g | Fat: 6.8g | Saturated Fat: 1.6g | Sodium: 327mg | Fiber: 0.4g | Sugar: 1.2g

Ingredients

  • 4 Pounds Chicken Breast 64 Ounces
  • 1 Teaspoon Lemon Juice
  • 8 Tablespoons Mayonnaise 120g Reduced Fat/Fat Free
  • ½ Teaspoon Garlic Powder
  • 1 Teaspoon Parsley
  • 6 Tablespoons Bacon Bits 42g
  • ½ Cup Cheddar Cheese 56g Reduced Fat Sharp
  • 2 Cups Bread Crumbs 120g Japanese Style
  • 5 Large Whole Eggs

Instructions

  • Take out your Chicken Breast, trim the fat off of them, and cut them in half
  • Combine all of your ingredients into a bowl aside from your Bread Crumbs and Eggs
  • Mix those ingredients together
  • Add your Bread Crumbs into a separate bowl
  • Add your Eggs into another bowl and mix them together
  • Quickly dip your chicken pieces into your Egg mix and then into your Bread Crumbs
  • Place them into a baking dish
  • Evenly distribute any extra Egg mix or Bread Crumbs over the top
  • Use one of your hands or spoon to evenly distribute the first mix you made over the top
  • Bake on 375F/190C for 40-45 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 3380
  • Fat: 68g
  • Saturated Fat: 16g
  • Sodium: 3270mg
  • Carbs: 120g
  • Fiber: 4g
  • Sugar: 12g
  • Protein: 572g
 
Calories in each plate (if you make 10):
  • Calories: 338
  • Fat: 6.8g
  • Saturated Fat: 1.6g
  • Sodium: 327mg
  • Carbs: 12g
  • Fiber: .4g
  • Sugar: 1.2g
  • Protein: 57.2g

Nutrition

Calories: 338kcal | Carbohydrates: 12g | Protein: 57.2g | Fat: 6.8g | Saturated Fat: 1.6g | Sodium: 327mg | Fiber: 0.4g | Sugar: 1.2g