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–+ servings
Protein Blueberry Bread Recipe
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4.80 from 5 votes

Protein Blueberry Bread

Start every morning with a slice of Protein Blueberry Bread! This healthy breakfast recipe is high in fiber and packed with blueberries.
Prep Time5 minutes
Active Time45 minutes
Total Time50 minutes
Course: Breakfast
Cuisine: American
Keyword: blueberry, healthy blueberry bread, protein blueberry bread, protein bread
Yield: 8 Slices
Calories: 155kcal
Cost: $3.40

Equipment

Materials

  • 1 Cup Rolled Oats
  • 8 Tablespoons Coconut Flour
  • 3 Scoops Protein Powder Vanilla
  • ½ Teaspoon Salt
  • 1 ½ Teaspoons Baking Powder
  • 3 Teaspoons Ground Cinnamon
  • ¼ Cup Sweetener or 1 ½ Tablespoons/31.5g Honey
  • 2 Teaspoons Vanilla Extract
  • 3 Extra Large Egg Whites
  • 5.3 Ounces Greek Yogurt Fat Free Blueberry
  • ½ Cup Unsweetened Apple Sauce
  • 2 Cups Blueberries Thawed Frozen (or Fresh Blueberries)
US Customary - Metric

Instructions

  • Turn your Rolled Oats into oat flour by blending or processing your oats until they look like flour
  • Add all of your dry ingredients into a bowl
  • Mix those together
  • Take out another bowl for your wet ingredients and add all of those in
  • Mix those together
  • Slowly mix your wet ingredients into your dry ingredients
  • Add in your Blueberries and lightly mix those in
  • Take out a baking pan and coat it with some non-stick cooking spray
  • Pour your mix in
  • Bake on 350F/176C for 35-40 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1240
  • Fat: 16g
  • Saturated Fat: 9g
  • Sodium: 789mg
  • Carbs: 154g
  • Fiber: 42g
  • Sugar: 54g
  • Protein: 120g
 
Calories in each Slice (if you make 8 Slices):
  • Calories: 155
  • Fat: 2g
  • Saturated Fat: 1.1g
  • Sodium: 98.6mg
  • Carbs: 19.2g
  • Fiber: 5.2g
  • Sugar: 6.7g
  • Protein: 15g

Nutrition

Calories: 155kcal | Carbohydrates: 19.2g | Protein: 15g | Fat: 2g | Saturated Fat: 1.1g | Sodium: 98.6mg | Fiber: 5.2g | Sugar: 6.7g