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Cinnamon Raisin Protein Peanut Butter Recipe

Cinnamon Raisin Protein Peanut Butter

This Cinnamon Raisin Protein Peanut Butter is not only just a mouthgasm with every bite but healthy, loaded with fiber, and high in protein as well!
5 from 1 vote
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Dessert
Cuisine: American
Keyword: cinnamon raisin, protein pb, protein peanut butter
Servings: 32 Tablespoons
Calories: 122kcal
Cost: $3.75
Course: Dessert
Cuisine: American
Keyword: cinnamon raisin, protein pb, protein peanut butter
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 32 Tablespoons
Calories: 122kcal
Cost: $3.75

Ingredients

  • 16 Ounces Peanuts - 453g Unsalted Dry Roasted
  • ½ Teaspoon Salt
  • 3 Tablespoons Peanut Oil - 42g (or 3 Tablespoons 42g Coconut Oil)
  • 1 Tablespoon Honey - 21g
  • 2 ½ Teaspoons Ground Cinnamon
  • 3 Scoops Protein Powder - 90g Vanilla
  • ½ Cup Raisins - 80g

Instructions

  • Process or blend your Peanuts for around :45 seconds (chopped but not creamy)
  • Add in the rest of your ingredients aside from ½ your Raisins
  • Process or blend everything until your peanut butter is creamy (around 3-4 minutes)
  • Add in the other ½ of your Raisins and lightly mix them in

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 3924
  • Fat: 268g
  • Saturated Fat: 39g
  • Sodium: 569mg
  • Carbs: 186g
  • Fiber: 40g
  • Sugar: 99g
  • Protein: 192g
 
Calories in each Serving (around 1 Tablespoon if you make 32 servings):
  • Calories: 122
  • Fat: 8.3g
  • Saturated Fat: 1.2g
  • Sodium: 17.7mg
  • Carbs: 5.8g
  • Fiber: 1.2g
  • Sugar: 3g
  • Protein: 4.1g

Nutrition

Calories: 122kcal | Carbohydrates: 5.8g | Protein: 4.1g | Fat: 8.3g | Saturated Fat: 1.2g | Sodium: 17.7mg | Fiber: 1.2g | Sugar: 3g

Ingredients

  • 16 Ounces Peanuts 453g Unsalted Dry Roasted
  • ½ Teaspoon Salt
  • 3 Tablespoons Peanut Oil 42g (or 3 Tablespoons 42g Coconut Oil)
  • 1 Tablespoon Honey 21g
  • 2 ½ Teaspoons Ground Cinnamon
  • 3 Scoops Protein Powder 90g Vanilla
  • ½ Cup Raisins 80g

Instructions

  • Process or blend your Peanuts for around :45 seconds (chopped but not creamy)
  • Add in the rest of your ingredients aside from ½ your Raisins
  • Process or blend everything until your peanut butter is creamy (around 3-4 minutes)
  • Add in the other ½ of your Raisins and lightly mix them in

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 3924
  • Fat: 268g
  • Saturated Fat: 39g
  • Sodium: 569mg
  • Carbs: 186g
  • Fiber: 40g
  • Sugar: 99g
  • Protein: 192g
 
Calories in each Serving (around 1 Tablespoon if you make 32 servings):
  • Calories: 122
  • Fat: 8.3g
  • Saturated Fat: 1.2g
  • Sodium: 17.7mg
  • Carbs: 5.8g
  • Fiber: 1.2g
  • Sugar: 3g
  • Protein: 4.1g

Nutrition

Calories: 122kcal | Carbohydrates: 5.8g | Protein: 4.1g | Fat: 8.3g | Saturated Fat: 1.2g | Sodium: 17.7mg | Fiber: 1.2g | Sugar: 3g