Banana Nut Protein Waffles
Your favorite breakfast bread made into your new favorite healthy waffle recipe! These Banana Nut Protein Waffles are absolutely delicious.
Prep Time5 minutes mins
Active Time12 minutes mins
Total Time17 minutes mins
Course: Breakfast
Cuisine: American
Keyword: banana nut, banana waffles, healthy waffles, protein waffles
Yield: 3 Waffles
Calories: 399kcal
Cost: $2.50
- 1 ½ Cups Rolled Oats
- 2 Scoops Protein Powder Vanilla
- 2 ½ Teaspoons Baking Powder
- ½ Teaspoon Salt
- 4 Teaspoons Sweetener
- 1 ½ Teaspoons Ground Cinnamon
- 1 Banana
- 1 Teaspoon Vanilla Extract
- 1 Large Whole Egg
- 4 Ounces Milk Substitute or Milk
- ½ Cup Cottage Cheese Fat Free (or Greek Yogurt)
- ¼ Cup Walnuts Chopped (Or whatever type nuts you prefer)
Add your Rolled Oats into either a food processor or blender
Process/blend them until they look like flour
Add all of your dry ingredients into either your food processor or a large bowl
Process/mix your dry ingredients together
Add in your wet ingredients
Mix those in
Turn your waffle maker on and coat it with non-stick cooking spray
Pour your mix in and cook for however long your waffler maker says to
Calories in the WHOLE recipe:
- Calories: 1197
- Fat: 37g
- Saturated Fat: 7g
- Sodium: 787mg
- Carbs: 123g
- Fiber: 19g
- Sugar: 29g
- Protein: 93g
Calories per Waffle (if you make 3):
- Calories: 399
- Fat: 12.3g
- Saturated Fat: 2.3g
- Sodium: 262.3mg
- Carbs: 41g
- Fiber: 6.3g
- Sugar: 9.6g
- Protein: 31g
Calories: 399kcal | Carbohydrates: 41g | Protein: 31g | Fat: 12.3g | Saturated Fat: 2.3g | Sodium: 262.3mg | Fiber: 6.3g | Sugar: 9.6g