Protein Pecan Pie Oatmeal
Add healthy fats and flavor to your breakfast with our Protein Pecan Pie Oatmeal! This recipe is easy to prep in just minutes and delicious!
Prep Time3 minutes mins
Active Time2 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: American
Keyword: pecan pie, protein oatmeal, protein pecan pie
Yield: 1 Bowl
Calories: 448kcal
Cost: $1.60
- ½ Cup Rolled Oats
- 4 Ounces Milk Substitute or Milk
- 2 Ounces Water
- 1 Scoop Protein Powder Vanilla
- ½ Teaspoon Ground Cinnamon
- ½ Teaspoon Vanilla Extract
- 2 Tablespoons Syrup Sugar Free
- ½ Tablespoon Honey
- ½ Ounce Pecans Chopped
- Caramel Dip Sugar Free (or Syrup)
Combine your Milk, Oatmeal, and Water into a microwavable safe bowl
Microwave for 2 minutes
Add in the rest of your ingredients aside from your Caramel Dip while hot
Mix everything together
Top with Caramel Dip
Calories in the WHOLE recipe:
- Calories: 448
- Fat: 16g
- Saturated Fat: 3g
- Sodium: 210mg
- Carbs: 43g
- Fiber: 6g
- Sugar: 15g
- Protein: 33g
Calories: 448kcal | Carbohydrates: 43g | Protein: 33g | Fat: 16g | Saturated Fat: 3g | Sodium: 210mg | Fiber: 6g | Sugar: 15g