Go Back
–+ servings
Blackberry Banana Protein Oatmeal Recipe
Print
5 from 1 vote

Blackberry Banana Protein Oatmeal

Breakfast done right, Blackberry Banana Protein Oatmeal edition! This macro balanced recipe is full of fiber, energy, and just sweet enough.
Prep Time3 minutes
Active Time2 minutes
Course: Breakfast
Cuisine: American
Keyword: blackberry banana, blackberry protein oatmeal, protein oatmeal
Yield: 1 Bowl
Calories: 483kcal
Cost: $1.10

Equipment

Materials

  • ½ Cup Rolled Oats
  • 4 Ounces Milk Substitute or Milk
  • 2 Ounces Water
  • ½ Banana
  • 1 Scoop Protein Powder Vanilla
  • 1 Instant Pudding Sugar Free Fat Free Banana Cream
  • ½ Teaspoon Ground Cinnamon
  • ½ Teaspoon Vanilla Extract
  • 2 Tablespoons Flaxseed Meal
  • ½ Cup Blackberries
US Customary - Metric

Instructions

  • Combine your Milk, Oatmeal, and Water into a microwavable safe bowl
  • Microwave for 2 minutes
  • Add in the rest of your ingredients aside from your Blackberries while still hot
  • Mix everything together
  • Top with Blackberries

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 483
  • Fat: 11g
  • Saturated Fat: 3g
  • Sodium: 393mg
  • Carbs: 60g
  • Fiber: 14g
  • Sugar: 15g
  • Protein: 36g

Nutrition

Calories: 483kcal | Carbohydrates: 60g | Protein: 36g | Fat: 11g | Saturated Fat: 3g | Sodium: 393mg | Fiber: 14g | Sugar: 15g