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Pumpkin Pie Protein Oatmeal Recipe
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5 from 1 vote

Pumpkin Pie Protein Oatmeal

Kick that seasonal craving to the curb at breakfast with some Pumpkin Pie Protein Oatmeal! This healthy recipe is easy and pumpkin packed.
Prep Time3 minutes
Active Time2 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: pumpkin pie oatmeal, pumpkin pie protein oatmeal, pumpkin protein oatmeal
Yield: 1 Bowl
Calories: 446kcal
Cost: $1.20

Equipment

Materials

  • ½ Cup Rolled Oats
  • 4 Ounces Milk Substitute or Milk
  • 2 Ounces Water
  • 1 Scoop Protein Powder Vanilla
  • ½ Teaspoon Ground Cinnamon
  • ¼ Teaspoon Ground Nutmeg
  • 1 Tablespoon Peanut Butter
  • ½ Cup Pumpkin Puree
US Customary - Metric

Instructions

  • Combine your Milk, Oatmeal, and Water into a microwavable safe bowl
  • Microwave for 2 minutes
  • Add in the rest of your ingredients while still hot
  • Mix everything together

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 446
  • Fat: 14g
  • Saturated Fat: 4g
  • Sodium: 222mg
  • Carbs: 43g
  • Fiber: 11g
  • Sugar: 10g
  • Protein: 37g

Nutrition

Calories: 446kcal | Carbohydrates: 43g | Protein: 37g | Fat: 14g | Saturated Fat: 4g | Sodium: 222mg | Fiber: 11g | Sugar: 10g