Pumpkin Pie PROTEIN Oatmeal Recipe

Kick that pumpkin pie sweet tooth to the curb with this quick, delicious, filling, and most of all HEALTHY Pumpkin Pie Protein Oatmeal recipe!

Here is the recipe:

• 1/2 Cup (40g) Rolled Oats
• 1/2 Cup (4 Ounces) Unsweetened Vanilla Coconut Milk (or Regular Milk/Other Milk Substitute)
• 1/4 Cup (2 Ounces) Water
• 1 Scoop (30g) Vanilla Protein Powder
• 1/2 Teaspoon Ground Cinnamon
• 1/4 Teaspoon Ground Nutmeg
• 1 Tablespoon (16g) Peanut Butter
• 1/2 Cup (122g) Pure Pumpkin

Calories in the WHOLE recipe:

• Calories: 446
• Fat: 14g
• Saturated Fat: 4g
• Sodium: 222mg
• Carbs: 43g
• Fiber: 11g
• Sugar: 10g
• Protein: 37g

Combine your Milk, Oatmeal, and Water into a microwavable safe bowl. Microwave for 2:00 on High (or cook on the stove top). While the Oatmeal is still hot add in the rest of your ingredients. Mix everything together. Enjoy!

Tips:

• Put it in the fridge for a bit!