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Bodybuilding Protein Shake Recipe
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4.84 from 12 votes

Bodybuilding Protein Shake

Get lean and build muscle with this healthy homemade Bodybuilding Protein Shake recipe! Easy to make with common ingredients.
Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: bodybuilding, bulking, milkshake, protein shake
Yield: 1 Shake
Calories: 880kcal
Cost: $2

Materials

  • 2 Scoops Protein Powder Vanilla
  • 1 Medium Banana
  • ½ Cup Rolled Oats
  • 12 Ounces Milk Substitute or Milk
  • 2 Tablespoons Peanut Butter
  • Cup Liquid Egg Whites Pasteurized
  • 6 Ounces Greek Yogurt Fat Free Vanilla
  • 2 Cups Ice

Instructions

  • Blend everything together

Video

Notes

Calories per shake:
  • Calories: 880
  • Fat: 24g
  • Saturated Fat: 4g
  • Sodium: 906mg
  • Carbs: 81g
  • Fiber: 11g
  • Sugar: 38g
  • Protein: 85g

Nutrition

Calories: 880kcal | Carbohydrates: 81g | Protein: 85g | Fat: 24g | Saturated Fat: 4g | Sodium: 906mg | Fiber: 11g | Sugar: 38g