Bodybuilding Protein Shake
Get lean and build muscle with this healthy homemade Bodybuilding Protein Shake recipe! Easy to make with common ingredients.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Beverage
Cuisine: American
Keyword: bodybuilding, bulking, milkshake, protein shake
Yield: 1 Shake
Calories: 880kcal
Cost: $2
- 2 Scoops Protein Powder Vanilla
- 1 Medium Banana
- ½ Cup Rolled Oats
- 12 Ounces Milk Substitute or Milk
- 2 Tablespoons Peanut Butter
- ⅓ Cup Liquid Egg Whites Pasteurized
- 6 Ounces Greek Yogurt Fat Free Vanilla
- 2 Cups Ice
Calories per shake:
- Calories: 880
- Fat: 24g
- Saturated Fat: 4g
- Sodium: 906mg
- Carbs: 81g
- Fiber: 11g
- Sugar: 38g
- Protein: 85g
Calories: 880kcal | Carbohydrates: 81g | Protein: 85g | Fat: 24g | Saturated Fat: 4g | Sodium: 906mg | Fiber: 11g | Sugar: 38g