Bodybuilding Protein Shake

1 Shake880 cals

Having a hard time getting those calories and/or more protein in? This bodybuilding protein shake recipe will help you with that while tasting absolutely delicious!

Bodybuilding Protein Shake Recipe

Bodybuilding Protein Shake

This bodybuilding protein shake recipe will help you get those extra calories and/or protein in with 85 grams of protein! Calorie information included.
5 from 1 vote
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Keyword: bodybuilding, bulking, milkshake, protein shake
Servings: 1 Shake
Calories: 880kcal
Cost: $2
Course: Beverage
Cuisine: American
Keyword: bodybuilding, bulking, milkshake, protein shake
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 Shake
Calories: 880kcal
Cost: $2

Ingredients

  • 2 Scoops Protein Powder60g Vanilla
  • 1 Medium Banana
  • ½ Cup Rolled Oats40g
  • 1 ½ Cups Milk Substituteor Milk (12 Ounces)
  • 2 Tablespoons Peanut Butter32g
  • Cup Liquid Egg WhitesPasteurized
  • 6 Ounces Greek YogurtFat Free Vanilla
  • 2 Cups Ice

Instructions

  • Blend everything together

Video

Notes

Calories per shake:
  • Calories: 880
  • Fat: 24g
  • Saturated Fat: 4g
  • Sodium: 906mg
  • Carbs: 81g
  • Fiber: 11g
  • Sugar: 38g
  • Protein: 85g

Nutrition

Calories: 880kcal | Carbohydrates: 81g | Protein: 85g | Fat: 24g | Saturated Fat: 4g | Sodium: 906mg | Fiber: 11g | Sugar: 38g

Ingredients

  • 2 Scoops Protein Powder 60g Vanilla
  • 1 Medium Banana
  • ½ Cup Rolled Oats 40g
  • 1 ½ Cups Milk Substitute or Milk (12 Ounces)
  • 2 Tablespoons Peanut Butter 32g
  • Cup Liquid Egg Whites Pasteurized
  • 6 Ounces Greek Yogurt Fat Free Vanilla
  • 2 Cups Ice

Instructions

  • Blend everything together

Video

Notes

Calories per shake:
  • Calories: 880
  • Fat: 24g
  • Saturated Fat: 4g
  • Sodium: 906mg
  • Carbs: 81g
  • Fiber: 11g
  • Sugar: 38g
  • Protein: 85g

Nutrition

Calories: 880kcal | Carbohydrates: 81g | Protein: 85g | Fat: 24g | Saturated Fat: 4g | Sodium: 906mg | Fiber: 11g | Sugar: 38g

2 Comments

  1. Joseph Massey on February 11, 2020 at 12:00 am

    Hey, Darek. You have a fantastic blog.
    I like the chocolate protein shake and vanilla flavor. But always look for a different taste.
    I tried your recipe. It tastes awesome!
    Thanks for sharing the recipe!

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