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–+ servings
Triple Chocolate Protein Shake Recipe
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4.34 from 3 votes

Triple Chocolate Protein Shake

Beat those unhealthy cravings with a Triple Chocolate Protein Shake! This healthy recipe is packed with whey, casein, and chocolate flavor!
Prep Time5 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Keyword: chocolate, healthy, milkshake, protein shake, triple chocolate
Yield: 1 Shake
Calories: 355kcal
Cost: $1.25

Equipment

Materials

  • 8 Ounces Milk Substitute or Milk
  • 6 Tablespoons Liquid Egg Whites Pasteurized
  • 3 Tablespoons Cocoa Powder
  • ½ Cup Cottage Cheese Fat Free
  • 1 Scoop Protein Powder Chocolate
  • 1-2 Squirts Chocolate Syrup Sugar Free
  • 1 Cup Ice
US Customary - Metric

Instructions

  • Blend everything together

Video

Notes

Calories per shake:
  • Calories: 355
  • Fat: 7g
  • Saturated Fat: 4g
  • Sodium: 690mg
  • Carbs: 20g
  • Fiber: 7g
  • Sugar: 8g
  • Protein: 53g

Nutrition

Calories: 355kcal | Carbohydrates: 20g | Protein: 53g | Fat: 7g | Saturated Fat: 4g | Sodium: 690mg | Fiber: 7g | Sugar: 8g