Sriracha Meat Sauce
Healthy homemade spicy bolognese in minutes! This delicious Sriracha Meat Sauce recipe is easy to meal prep and high in protein.
Yield: 5 Bowls
Calories: 247kcal
Cost: $3.50
Equipment
Materials
- 1 ¼ Pounds Ground Beef Lean (I used 96/4)
- 1 Jar Pasta Sauce 23.5 Ounces Traditional No Salt Added
- 1 Teaspoon Italian Seasoning
- ½ Teaspoon Garlic Salt
- 2 Teaspoons Minced Garlic 4 Cloves
- 10 Teaspoons Chili Sauce Sriracha
- 1 Tablespoon Olive Oil
- 1 Red Onion
Instructions
- Chop up your Red Onion
- Take out a large stovetop pan that has a cover and turn your burner on Medium Heat
- Add in your Olive Oil and let that heat up
- Add in your Ground Beef and brown it
- Remove from the heat and drain if needed
- Turn your burner on High Heat
- Add in your Red Onion and cook it into your beef for 3-5 minutes or until your Red Onion is somewhat translucent
- Turn your burner on Low Heat and add in the rest of your ingredients
- Mix those together
- Put the cover on and let your meat sauce cook for 15-20 minutes
Video
Notes
Calories in the WHOLE recipe:
- Calories: 1235
- Fat: 47g
- Saturated Fat: 12g
- Sodium: 1528mg
- Carbs: 92g
- Fiber: 12g
- Sugar: 45g
- Protein: 121g
- Calories: 247
- Fat: 9.4g
- Saturated Fat: 2.4g
- Sodium: 305.6mg
- Carbs: 16.4g
- Fiber: 2.4g
- Sugar: 9g
- Protein: 24.2g
Nutrition
Calories: 247kcal | Carbohydrates: 16.4g | Protein: 24.2g | Fat: 9.4g | Saturated Fat: 2.4g | Sodium: 305.6mg | Fiber: 2.4g | Sugar: 9g