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–+ servings
High Fiber Protein Fudgesicles Recipe
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5 from 2 votes

High Fiber Protein Fudgesicles

The best homemade healthy fudgesicle recipe is here! These High Fiber Protein Fudgesicles are quick and a great diet friendly summer dessert.
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Keyword: fudgesicles, healthy popsicles, protein popsicles
Yield: 6 Fudgesicles
Calories: 106kcal
Cost: $1.50

Equipment

Materials

  • 2 Scoops Protein Powder Chocolate or Vanilla
  • 2 Tablespoons Cocoa Powder
  • 1 ½ Tablespoons Chia Seeds
  • 1 Tablespoon Peanut Butter
  • 2 Tablespoons Chocolate Syrup Sugar Free
  • 4 Tablespoons Liquid Egg Whites Pasteurized
  • 6 Ounces Milk Substitute or Milk
  • 5.3 Ounces Greek Yogurt Fat Free Vanilla
US Customary - Metric

Instructions

  • Add all of your ingredients into either a blender or large bowl
  • Blend or mix them together
  • Evenly distribute the mix into your popsicle molds
  • Freeze

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 638
  • Fat: 18g
  • Saturated Fat: 5g
  • Sodium: 744mg
  • Carbs: 34g
  • Fiber: 14g
  • Sugar: 19g
  • Protein: 85g

Nutrition

Calories: 106kcal | Carbohydrates: 5.6g | Protein: 14.1g | Fat: 3g | Saturated Fat: 0.8g | Sodium: 124mg | Fiber: 2.3g | Sugar: 3.1g