Cauliflower Pizza
Homemade low carb pizza crust in minutes. This Cauliflower Pizza recipe is keto friendly, super easy to make, and actually tastes good!
Prep Time5 minutes mins
Active Time20 minutes mins
Total Time25 minutes mins
Course: Main Course
Cuisine: American
Keyword: cauliflower pizza, easy
Yield: 1 Pizza
Calories: 425kcal
Cost: $4
Pizza
- 1 ½ Cups Cauliflower Fresh
- 1 Cup Cheddar Cheese Fat Free
- ½ Teaspoon Basil
- ½ Teaspoon Parsley
- ½ Teaspoon Italian Seasoning or Oregano
Toppings
- 3 Ounces Protein Cooked Beef, Chicken, Turkey, etc
- ¼ Cup Mexican Cheese Reduced Fat
- 6 Tablespoons Salsa
Cook your Cauliflower by boiling it until it splits with a fork
Drain it
Combine your Cauliflower, Cheddar Cheese, Basil, Parsley, and Italian Seasoning into your food processor
Process everything together
Take out a baking sheet and line it with parchment paper
Shape your mix into the shape of a pizza
Bake it on 450F/232C for 10-15 minutes
Take out and put your toppings on
Put it back in the oven for another 5 minutes or until your Cheese has melted
Calories per pizza (with the toppings I used):
- Calories: 425
- Fat: 9g
- Saturated Fat: 5g
- Sodium: 1854mg
- Carbs: 23g
- Fiber: 4g
- Sugar: 10g
- Protein: 63g
Calories: 425kcal | Carbohydrates: 23g | Protein: 63g | Fat: 9g | Saturated Fat: 5g | Sodium: 1854mg | Fiber: 4g | Sugar: 10g