90 Calorie Protein Cakes
Satisfy your sweet tooth in 100 calories or less with some 90 Calorie Protein Cakes! This easy protein powder dessert is quick AND filling!
Prep Time5 minutes mins
Active Time20 minutes mins
Total Time25 minutes mins
Course: Dessert
Cuisine: American
Keyword: easy, low calorie, protein cake
Yield: 2 Cakes
Calories: 89kcal
Cost: $1
- 1 Scoop Protein Powder Your choice flavor (I like Vanilla)
- 1 Teaspoon Vanilla Extract or 5g Cocoa Powder if using a Chocolate Protein Powder
- 2 Tablespoons Unsweetened Apple Sauce
- 3 ½ Large Egg Whites
- 10-15 Drops Liquid Sweetener
Mix all of the ingredients together in a bowl
Fill up 2 small baking dishes (1 cup)
Bake on 375F/190C for 20-25 minutes
Calories: 89kcal | Carbohydrates: 3g | Protein: 17g | Fat: 1g | Saturated Fat: 1g | Sodium: 154mg | Fiber: 0g | Sugar: 1.5g