Mini Protein Carrot Cake Muffins
Beat those cravings at breakfast with some Mini Protein Carrot Cake Muffins! This protein muffin recipe is low calorie AND delicious.
Prep Time5 minutes mins
Active Time15 minutes mins
Total Time20 minutes mins
Course: Dessert
Cuisine: American
Keyword: carrot cake muffins, healthy, mini, protein
Yield: 30 Muffins
Calories: 38kcal
Cost: $2.30
- 8 Large Egg Whites
- 3 Teaspoons Ground Cinnamon
- ½ Cup Unsweetened Apple Sauce
- 2 Tablespoons Vanilla Extract
- 4 Ounces Carrots Chopped
- 4 Scoops Protein Powder Your choice flavor (I like Vanilla)
- ½ Cup Sweetener
- ½ Cup Cottage Cheese Fat Free
- 1 Box Raisins 1.5 Ounces Seedless
- 2 Teaspoons Baking Powder
- 1 Cup Rolled Oats
- ½ Teaspoon Salt
Blend or process all of the ingredients aside from your Carrots and Raisins together
Lightly mix in your Carrots and Raisins
Coat a mini muffin pan with some non-stick cooking spray
Bake them on 375F/190C for 15-20 minutes
Calories in the whole recipe:
- Calories: 1134
- Fat: 6g
- Saturated Fat: 1g
- Sodium: 2138mg
- Carbs: 119g
- Fiber: 16g
- Sugar: 50g
- Protein: 151g
Calories: 38kcal | Carbohydrates: 3.9g | Protein: 5g | Fat: 0.2g | Saturated Fat: 0g | Sodium: 71.2mg | Fiber: 0.5g | Sugar: 1.6g