Healthy Scrambled Eggs with Cottage Cheese
Make the best Healthy Scrambled Eggs with Cottage Cheese in minutes! This high protein breakfast recipe is easy to make and delicious.
Prep Time2 minutes mins
Active Time5 minutes mins
Total Time7 minutes mins
Course: Breakfast
Cuisine: American
Keyword: cottage cheese, cottage cheese eggs, cottage cheese scrambled, cottage cheese scrambled eggs, eggs, scrambled eggs
Yield: 1 Plate
Calories: 426kcal
Cost: .70
- 4 Large Whole Eggs
- ½ Cup Cottage Cheese Full, Reduced, or Fat Free
- Salt Your Choice *Optional
- Pepper Your Choice *Optional
- ½ Tablespoon Olive Oil Butter, or Cooking Spray
Mix all of your ingredients together in a bowl, blender, or food processor (use a blender or food processor if you don't like the texture of cottage cheese)
Take out a stovetop pan or griddle and turn your burner on medium heat
Coat your pan or griddle with your Olive Oil, Butter, or Cooking Spray
Pour your mix in and cook your eggs until your desired consistency (keep them moving as you cook them for the best result)
Calories with Fat Free Cottage Cheese:
- Calories: 426
- Fat: 26g
- Saturated Fat: 6.5g
- Sodium: 560mg
- Carbs: 9g
- Fiber: 0g
- Sugar: 4g
- Protein: 39g
Calories with Reduced Fat Cottage Cheese:
- Calories: 432
- Fat: 28g
- Saturated Fat: 7g
- Sodium: 574mg
- Carbs: 7g
- Fiber: 0g
- Sugar: 3g
- Protein: 38g
Calories with Full Fat Cottage Cheese:
- Calories: 446
- Fat: 30g
- Saturated Fat: 9g
- Sodium: 958mg
- Carbs: 7g
- Fiber: 0g
- Sugar: 3g
- Protein: 37g
Calories: 426kcal | Carbohydrates: 9g | Protein: 39g | Fat: 26g | Saturated Fat: 6.5g | Sodium: 560mg | Fiber: 0g | Sugar: 4g