Canned Salmon Burgers
If you're looking for an affordable high protein meal that's easy to make, try these Canned Salmon Burgers made in 15 minutes or less!
Yield: 4 Burgers
Calories: 221kcal
Cost: $3.50
Materials
- 14.75 Ounces Salmon Canned or Precooked
- 2 Large Whole Eggs
- ½ Cup Bread Crumbs
- 2 Tablespoons Lemon Juice
- 1 Tablespoon Chives Dried
- 1 Teaspoon Dill Weed Dried
- ½ Teaspoon Garlic Powder
- ¼ Teaspoon Paprika Smoked
- ½ Teaspoon Black Pepper
- ¼ Teaspoon Salt
- 1 Tablespoon Olive Oil
Instructions
- Drain your Canned Salmon
- Add all of your ingredients aside from your Olive Oil into a mixing bowl
- Mix everything together thoroughly
- Shape your mix into your burgers (I make 4)
Stovetop
- Turn a burner on medium heat and add your Olive Oil into a stovetop pan over it
- Add in your burgers once it heats up and cook each side for around 3-4 minutes or until browned
Air Fryer
- Coat your basket/tray and burgers with cooking spray or brush them with oil
- Put them into your air fryer on 400F/204C for around 10-12 minutes making sure to flip them halfway through cooking
Video
Notes
Calories in the WHOLE recipe with Bread Crumbs:
- Calories: 884
- Fat: 44g
- Saturated Fat: 10g
- Sodium: 2402mg
- Carbs: 20g
- Fiber: 1g
- Sugar: 1.4g
- Protein: 102g
- Calories: 221
- Fat: 11g
- Saturated Fat: 2.5g
- Sodium: 600.5mg
- Carbs: 5g
- Fiber: .2g
- Sugar: .3g
- Protein: 25.5g
- Calories: 952
- Fat: 44g
- Saturated Fat: 10g
- Sodium: 2282mg
- Carbs: 33g
- Fiber: 4.5g
- Sugar: 3g
- Protein: 106g
Nutrition
Calories: 221kcal | Carbohydrates: 5g | Protein: 25.5g | Fat: 11g | Saturated Fat: 2.5g | Sodium: 600.5mg | Fiber: 0.2g | Sugar: 0.3g