Chocolate or Vanilla Protein Cupcakes
The choice is yours with this easy to make Chocolate or Vanilla Protein Cupcakes recipe! These protein powder cupcakes are delicious.
Yield: 14 Cupcakes
Calories: 95kcal
Cost: $3.25
Materials
- 1 Cup Rolled Oats
- ½ Cup Almond Flour
- 1 Tablespoon Apple Cider Vinegar
- 4 Large Egg Whites
- 1 Cup Unsweetened Apple Sauce
- 2 Scoops Protein Powder Vanilla
- 2 Tablespoons Brown Rice Syrup or Honey
- ¼ Teaspoon Salt
- 2 Teaspoons Baking Powder
- 2 Ounces Milk Substitute or Milk
- 2 Tablespoons Cocoa Powder *Optional
Frosting
- 5.3 Ounces Greek Yogurt Fat Free Vanilla
- 1 Scoop Protein Powder Vanilla
- 1 Teaspoon Vanilla Extract
Cupcakes
Instructions
- Add all of your cupcake ingredients into either a food processor or blender
- Process or blend everything together
- Take out a cupcake pan or silicone cups and pour your mix in
- Bake on 350F/176C for 20-25 minutes
- Combine and mix together all of your frosting ingredients
- Frost your cupcakes once they cool
Video
Notes
Calories in the WHOLE recipe without the frosting:
- Calories: 1333
- Fat: 37
- Saturated Fat: 3g
- Sodium: 821mg
- Carbs: 135g
- Fiber: 18g
- Sugar: 49g
- Protein: 115g
- Calories: 95
- Fat: 2.6g
- Saturated Fat: .2g
- Sodium: 58.6mg
- Carbs: 9.6g
- Fiber: 1.2g
- Sugar: 3.5g
- Protein: 8.2g
Nutrition
Calories: 95kcal | Carbohydrates: 9.6g | Protein: 8.2g | Fat: 2.6g | Saturated Fat: 0.2g | Sodium: 58.6mg | Fiber: 1.2g | Sugar: 3.5g