Cottage Cheese Grilled Cheese
Better and healthier than the "real" thing, this high protein Cottage Cheese Grilled Cheese recipe is simple and made 15 minutes or less.
Yield: 1 Sandwich
Calories: 352kcal
Cost: $.60
Materials
- 1 Cup Cottage Cheese Full, Reduced, or Fat Free
- 2 Tablespoons Parmesan Cheese Grated
- ¼ Cup Mozzarella Cheese
- ½ Teaspoon Paprika
- 1 Teaspoon Everything Seasoning
- 1 Tablespoon Butter Unsalted
- Bread Your Choice
Instructions
- Let your Butter soften and spread it over one side of your Bread
- Mix together the rest of your ingredients in a small mixing bowl
- Turn a burner or griddle on low-medium heat (around 275F/135C)
- Once it heats up, place a piece of your Bread butter side down
- Add in your mix or 1/2 of your mix if you're making 2 sandwiches
- Close it up off with the other piece of bread, butter side up
- Let it cook for 3-4 minutes
- Flip it over
- Let it cook for an additional 3-4 minutes
Air Fryer
- No stovetop or griddle? Make it in the air fryer on 375F/190C for around 10 minutes
Video
Notes
Per Sandwich (Makes 2) with 70 Calorie Bread:
w/ Reduced Fat Cottage Cheese
- Calories: 352
- Fat: 12.5g
- Saturated Fat: 6.5g
- Sodium: 580mg
- Carbs: 32g
- Fiber: 7g
- Sugar: 6g
- Protein: 28g
- Calories: 392
- Fat: 20g
- Saturated Fat: 12g
- Sodium: 844mg
- Carbs: 11g
- Fiber: 0g
- Sugar: 8g
- Protein: 42g
Nutrition
Calories: 352kcal | Carbohydrates: 32g | Protein: 28g | Fat: 12.5g | Saturated Fat: 6.5g | Sodium: 580mg | Fiber: 7g | Sugar: 6g
