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–+ servings
Cottage Cheese Protein Brownie Recipe
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4.80 from 5 votes

Cottage Cheese Protein Brownie

Make this diet friendly Cottage Cheese Protein Brownie with 7 simple ingredients! These easy microwave brownies are made in a minute or less.
Prep Time2 minutes
Active Time1 minute
Total Time3 minutes
Course: Dessert
Cuisine: American
Keyword: cottage cheese, cottage cheese brownie, microwave brownie, protein brownie
Yield: 1 Brownie
Calories: 255kcal
Cost: $.70

Equipment

Materials

  • ½ Cup Cottage Cheese Full, Reduced, or Fat Free
  • 1 Scoop Protein Powder Chocolate
  • 2 Tablespoons Cocoa Powder
  • 2 Teaspoons Sweetener
  • 1 Teaspoon Baking Powder
  • 1 Pinch Salt
  • 1-2 Ounces Milk Substitute or Milk
US Customary - Metric

Instructions

  • Add all of your ingredients into either a blender or food processor
  • Blend or process until smooth (add more Milk if your mix is too thick)
  • Optionally coat a microwave safe dish with cooking spray (if you want to remove it)
  • Pour in your mix
  • Microwave it on high for around 1-2 minutes depending on how powerful your microwave is (keep an eye on it)

Video

Notes

Calories in the WHOLE recipe with Fat Free Cottage Cheese:
*with Low Fat Cottage Cheese
  • Calories: 255
  • Fat: 3g
  • Saturated Fat: 1g
  • Sodium: 755mg
  • Carbs: 17g
  • Fiber: 3g
  • Sugar: 7g
  • Protein: 40g

Nutrition

Calories: 255kcal | Carbohydrates: 17g | Protein: 40g | Fat: 3g | Saturated Fat: 1g | Sodium: 755mg | Fiber: 3g | Sugar: 7g