Greek Yogurt Pancakes
Fluffy Greek Yogurt Pancakes made with simple ingredients are here! This healthy pancake recipe is high in protein and easy to make.
Prep Time5 minutes mins
Active Time10 minutes mins
Total Time15 minutes mins
Course: Breakfast
Cuisine: American
Keyword: greek yogurt, greek yogurt pancakes, healthy, pancakes, protein pancakes
Yield: 5 Pancakes
Calories: 138kcal
Cost: $2.40
- 2 Large Whole Eggs
- 6 Ounces Greek Yogurt Highest protein one you can find
- 2 Ounces Milk or Milk Substitute (High protein preferred)
- ¾ Cup All Purpose Flour Or Rolled Oats turned into Oat Flour (Other substitutes available within the post)
- ½ Teaspoon Ground Cinnamon
- 1-2 Tablespoons Sweetener
- 1 Teaspoon Baking Powder
Mix all of your ingredients together in a bowl until smooth
Turn a burner on medium heat and coat a pan with some non-stick cooking spray
Pour your mix in and cook each side of your pancake for around 2-3 minutes
Repeat until your mix is gone
Add whatever you want into your mix or inside your pancake as it's cooking!
Calories in the WHOLE recipe with Rolled Oats:
*High Protein Greek Yogurt
- Calories: 692
- Fat: 20g
- Saturated Fat: 6g
- Sodium: 814mg
- Carbs: 71g
- Fiber: 9g
- Sugar: 7g
- Protein: 57g
Per Pancake (if you make 5 Pancakes):
- Calories: 138
- Fat: 4g
- Saturated Fat: 1.2g
- Sodium: 162.8mg
- Carbs: 14.2g
- Fiber: 1.8g
- Sugar: 1.4g
- Protein: 11.4g
Calories in the WHOLE recipe with All Purpose Flour:
*High Protein Greek Yogurt
- Calories: 658
- Fat: 14g
- Saturated Fat: 5g
- Sodium: 814mg
- Carbs: 79g
- Fiber: 3g
- Sugar: 5g
- Protein: 54g
Calories in the WHOLE recipe with Rolled Oats:
*Regular Greek Yogurt & Protein Powder
- Calories: 708
- Fat: 16g
- Saturated Fat: 4g
- Sodium: 884mg
- Carbs: 73g
- Fiber: 9g
- Sugar: 11g
- Protein: 68g
Calories in the WHOLE recipe with All Purpose Flour:
*Regular Greek Yogurt & Protein Powder
- Calories: 678
- Fat: 10g
- Saturated Fat: 3g
- Sodium: 884mg
- Carbs: 81g
- Fiber: 3g
- Sugar: 9g
- Protein: 66g
Calories: 138kcal | Carbohydrates: 14.2g | Protein: 11.4g | Fat: 4g | Saturated Fat: 1.2g | Sodium: 162.8mg | Fiber: 1.8g | Sugar: 1.4g