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Protein Banana Ice Cream Recipe
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5 from 1 vote

Protein Banana Ice Cream

Simple, quick, and healthy Protein Banana Ice Cream made with just 4 ingredients! This frozen dessert recipe is easy to make AND delicious!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Keyword: banana, banana ice cream, healthy, protein ice cream
Yield: 1 Bowl
Calories: 546kcal
Cost: $1.50

Equipment

Materials

  • 2 Medium Banana Riper the better!
  • 2 Ounces Milk Substitute or Milk (Look for higher protein)
  • 2 Tablespoons Nut Butter
  • 1 Scoop Protein Powder Vanilla or Chocolate
  • ¼ Teaspoon Xanthan Gum *Optional to help guarantee texture
  • 2 Tablespoons Cocoa Powder *Optional for a chocolate variation
US Customary - Metric

Instructions

  • Peel and cut your Bananas up into slivers
  • Put them into a freezer safe container and freeze them until frozen
  • Add your frozen slivers and the rest of your ingredients into either a food processor or blender
    • A mixing bowl with good hand blender will work great too!
  • Process or blend until your ice cream is smooth, scraping down the sides as needed
  • Eat it as-is if you like softer ice cream, or freeze it for 20-30 minutes until you reach your desired consistency

Video

Notes

Whole Recipe w/ No Add-Ins or Toppings:
  • Calories: 546
  • Fat: 18g
  • Saturated Fat: 3.5g
  • Sodium: 325mg
  • Carbs: 54g
  • Fiber: 8g
  • Sugar: 27g
  • Protein: 42g

Nutrition

Calories: 546kcal | Carbohydrates: 54g | Protein: 42g | Fat: 18g | Saturated Fat: 3.5g | Sodium: 325mg | Fiber: 8g | Sugar: 27g
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