Protein Granola
Make your own homemade Protein Granola that's cheap, has endless variations, is made simple ingredients, and packed with healthy macros!
Yield: 2 Bowls
Calories: 372kcal
Cost: $1.00
Materials
- 1 Cup Rolled Oats
- 2 Scoops Protein Powder
- 2 Tablespoons Syrup or Honey
- 1 Large Egg White or Liquid Egg White
- 1 Teaspoon Vanilla Extract
- 2 Tablespoons Nut Butter
Instructions
- Melt your Nut Butter in the microwave using :30 second intervals or using low heat on the stove
- Add all of your ingredients into a mixing bowl or into your pan on the stove
- Mix everything together
- Choose your cooking method
Oven
- Spread out your mix onto a baking sheet lined with parchment paper
- Put it into the oven on 325F/162C for around 15-18 minutes or until golden brown
- For "optimal" crunch, flip everything around halfway through cooking
Air Fryer
- Spread out your mix onto your air fryer basket
- Put it into your air fryer on 300F/148C for around 7-9 minutes or until golden brown
Video
Notes
Too high in calories? Divide it into 4 servings!
Some additional combinations?
- Salted caramel protein powder, cashew butter, raisins
- Chocolate protein powder, pistachio butter, coconut flakes
- Birthday cake protein powder, peanut butter, sugar free sprinkles
- Vanilla protein powder, almond butter, sugar free chocolate chips
- Banana protein powder, hemp seeds, dried cherries
- Calories: 745
- Fat: 21g
- Saturated Fat: 4.4g
- Sodium: 514mg
- Carbs: 67g
- Fiber: 11g
- Sugar: 6g
- Protein: 72g
- Calories: 372
- Fat: 10.5g
- Saturated Fat: 2.2g
- Sodium: 257mg
- Carbs: 33.5g
- Fiber: 5.5g
- Sugar: 3g
- Protein: 36g
- Calories: 865
- Fat: 21g
- Saturated Fat: 4.4g
- Sodium: 465mg
- Carbs: 97g
- Fiber: 11g
- Sugar: 41g
- Protein: 72g
Nutrition
Calories: 372kcal | Carbohydrates: 33.5g | Protein: 36g | Fat: 10.5g | Saturated Fat: 2.2g | Sodium: 257mg | Fiber: 5.5g | Sugar: 3g