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Chocolate Baked Protein Oatmeal Skillet Recipe

Delicious Chocolate Protein Oatmeal Skillet

Today we take healthy oatmeal to the next level with a delicious Chocolate Peanut Butter Baked Protein Oatmeal Skillet!
5 from 2 votes
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Prep Time: 3 minutes
Cook Time: 12 minutes
Total Time: 15 minutes
Course: Dessert
Cuisine: American
Keyword: baked oatmeal, chocolate, peanut butter, protein oatmeal skillet, protein skillet, skillet cookie
Servings: 4 Pieces
Calories: 333kcal
Cost: $2
Course: Dessert
Cuisine: American
Keyword: baked oatmeal, chocolate, peanut butter, protein oatmeal skillet, protein skillet, skillet cookie
Prep Time: 3 minutes
Cook Time: 12 minutes
Total Time: 15 minutes
Servings: 4 Pieces
Calories: 333kcal
Cost: $2

Ingredients

  • 1 Cup Rolled Oats - 80g
  • 3 Scoops Protein Powder - 90g Vanilla or Chocolate
  • 4 Tablespoons Cocoa Powder - 20g
  • 3 Ounces Milk Substitute - or Milk
  • 3 Ounces Coffee
  • ½ Cup Unsweetened Apple Sauce - (You could also use 1 Banana or ½ Cup Pure Pumpkin)
  • 6 Tablespoons Peanut Butter - 96g
  • ½ Teaspoon Baking Powder

Instructions

  • Add all of your ingredients into a large bowl
  • Mix everything together
  • Pour your mix into a skillet or baking safe dish
  • Bake on 350F/176C for around 12 minutes (the less you cook it, the more gooey it’ll be)
  • Top it with a frosting

Video

Notes

Calories Per Piece (if you cut 4):
  • Calories: 333
  • Fat: 12.7g
  • Saturated Fat: 3g
  • Sodium: 116mg
  • Carbs: 25.2g (Net Carbs: 18.5g)
  • Fiber: 6.7g
  • Sugar: 4.7g
  • Protein: 29.5g
 
Calories in the whole recipe:
  • Calories: 1335
  • Fat: 51g
  • Saturated Fat: 12g
  • Sodium: 464mg
  • Carbs: 101g
  • Fiber: 27g
  • Sugar: 19g
  • Protein: 118g

Nutrition

Calories: 333kcal | Carbohydrates: 25.2g | Protein: 29.5g | Fat: 12.7g | Saturated Fat: 3g | Sodium: 116mg | Fiber: 6.7g | Sugar: 4.7g

Ingredients

  • 1 Cup Rolled Oats 80g
  • 3 Scoops Protein Powder 90g Vanilla or Chocolate
  • 4 Tablespoons Cocoa Powder 20g
  • 3 Ounces Milk Substitute or Milk
  • 3 Ounces Coffee
  • ½ Cup Unsweetened Apple Sauce (You could also use 1 Banana or ½ Cup Pure Pumpkin)
  • 6 Tablespoons Peanut Butter 96g
  • ½ Teaspoon Baking Powder

Instructions

  • Add all of your ingredients into a large bowl
  • Mix everything together
  • Pour your mix into a skillet or baking safe dish
  • Bake on 350F/176C for around 12 minutes (the less you cook it, the more gooey it’ll be)
  • Top it with a frosting

Video

Notes

Calories Per Piece (if you cut 4):
  • Calories: 333
  • Fat: 12.7g
  • Saturated Fat: 3g
  • Sodium: 116mg
  • Carbs: 25.2g (Net Carbs: 18.5g)
  • Fiber: 6.7g
  • Sugar: 4.7g
  • Protein: 29.5g
 
Calories in the whole recipe:
  • Calories: 1335
  • Fat: 51g
  • Saturated Fat: 12g
  • Sodium: 464mg
  • Carbs: 101g
  • Fiber: 27g
  • Sugar: 19g
  • Protein: 118g

Nutrition

Calories: 333kcal | Carbohydrates: 25.2g | Protein: 29.5g | Fat: 12.7g | Saturated Fat: 3g | Sodium: 116mg | Fiber: 6.7g | Sugar: 4.7g