Microwave Keto Bread
Microwave Keto Bread that only needs 4 ingredients, takes around 2 minutes to make, is absolutely delicious, and low carb!
Prep Time1 minute min
Active Time2 minutes mins
Total Time3 minutes mins
Course: Appetizer
Cuisine: American
Keyword: bread, keto, keto bread, low carb, low carb bread, microwave bread, microwave keto bread
Yield: 1 Piece
Calories: 185kcal
Cost: $1
- 1 ½ Tablespoons Butter
- 1 Large Whole Egg
- 3 Tablespoons Almond Flour
- ½ Teaspoon Garlic Seasoning or Other Seasoning *Optional
- ½ Teaspoon Baking Powder
- ½ Scoop Protein Powder (Any flavor works) *Optional
- 1 Large Egg White *Optional
Melt your Butter
Mix together your Butter and Egg
Add and mix in the rest of your ingredients
Top it with whatever you want
Microwave for around 2 minutes
Cut it in half and optionally toast it!
Use chili powder, ground cinnamon, taco seasoning, cocoa powder, and more to switch up the flavor depending on your needs/cravings! Did I mention that this as a dessert bread is delicious!?
DON’T FORGET TO TOAST IT!
Take it with you!
Calories in each slice without protein powder (makes 2):
- Calories: 185
- Fat: 16.5g
- Saturated Fat: 6.5g
- Sodium: 110mg
- Carbs: 3.7g (Net Carbs: 1.5g)
- Fiber: 2.2g
- Sugar: .5g
- Protein: 5.5g
Calories in each slice with protein powder (makes 2):
- Calories: 219
- Fat: 16.5g
- Saturated Fat: 6.5g
- Sodium: 188mg
- Carbs: 3.7g (Net Carbs: 1.5g)
- Fiber: 2.2g
- Sugar: .5g
- Protein: 14g
Calories: 185kcal | Carbohydrates: 3.7g | Protein: 5.5g | Fat: 16.5g | Saturated Fat: 6.5g | Sodium: 110mg | Fiber: 2.2g | Sugar: 0.5g