Chocolate & Vanilla Protein Ice Cream
It’s time for some healthy ice cream! This Chocolate or Vanilla Protein Ice Cream recipe quick, low carb, and all you need is 4 ingredients!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Dessert
Cuisine: American
Keyword: healthy ice cream, protein ice cream, protein powder ice cream, whey ice cream
Yield: 1 Bowl
Calories: 208kcal
Cost: $2
Chocolate Protein Ice Cream
- 1 ½ Cups Ice
- 1 ½ Scoops Protein Powder Chocolate
- 1-2 Ounces Milk or Milk Substitute
- 3 Tablespoons Liquid Egg Whites Pasteurized
- 2 Tablespoons Cocoa Powder
Vanilla Protein Ice Cream
- 1 ½-2 Cups Ice
- 1 ½ Scoops Protein Powder Vanilla
- 1-2 Ounces Milk or Milk Substitute
- 3 Tablespoons Liquid Egg Whites Pasteurized
- ¼ Teaspoon Ground Cinnamon *Optional
Change up the flavor with different flavored RTDs, extracts, and powders!
Top it with a protein bar!
Calories in Vanilla Ice Cream:
- Calories: 167
- Fat: 3g
- Saturated Fat: 2g
- Sodium: 250mg
- Carbs: 5g (Net Carbs: 5g)
- Fiber: 0g
- Sugar: 1g
- Protein: 30g
Calories in Chocolate Ice Cream:
- Calories: 208
- Fat: 4g
- Saturated Fat: 2g
- Sodium: 320mg
- Carbs: 11g (Net Carbs: 9g)
- Fiber: 2g
- Sugar: 1g
- Protein: 32g
Calories: 208kcal | Carbohydrates: 11g | Protein: 32g | Fat: 4g | Saturated Fat: 2g | Sodium: 320mg | Fiber: 2g | Sugar: 1g