Slow Cooker Banana Bread Protein Oatmeal

Hit your macros, satisify your taste buds, and make your house smell delicious with this Slow Cooker Banana Bread Protein Oatmeal recipe!

5 from 1 vote

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Prep Time: 10 minutes

Cook Time: 9 hours

Total Time: 9 hours 10 minutes

Course: Dessert

Cuisine: American

Keyword: banana bread oatmeal, banana bread,, banana oatmeal, protein bread bread

Servings: 5 Bowls

Calories: 512kcal

Cost: $3.25

What We Used

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Ingredients

2 Cups Steel Cut Oats - 352g
2 Teaspoons Ground Cinnamon
2 Ripe Banana
2 Tablespoons Sweetener
1 Teaspoon Vanilla Extract
2 Tablespoons Chia Seeds - 24g
4 Scoops Protein Powder - 120g Vanilla or Chocolate
½ Teaspoon Salt
2 Tablespoons Butter - Melted
4 Cups Milk Substitute - or Milk (32 Ounces)
4 Cups Water - 32 Ounces

Instructions

Add all of your ingredients into your slow cooker
Mix everything together while mashing in your Bananas (or mash them before you add them in)
Cook on high for 9 hours

Video

Notes

Eat it cold or throw it in the microwave for around a minute (with some milk if it’s too thick the next day)!

Calories in the whole recipe:

Calories: 2560
Fat: 76g
Saturated Fat: 28g
Sodium: 1485mg
Carbs: 299g (Net Carbs: 239g)
Fiber: 60g
Sugar: 26g
Protein: 170g

Calories in each bowl (if you make 5 which should be around 450g each):

Calories: 512
Fat: 15.2g
Saturated Fat: 5.6g
Sodium: 297mg
Carbs: 59.8g (Net Carbs: 47.8g)
Fiber: 12g
Sugar: 5.2g
Protein: 34g

Nutrition