Go Back
+ servings
Low Carb Keto Cheesecake Cupcakes Recipe

Low Carb Cheesecake Cupcakes

Keep your cravings but remove the guilt with these easy Low Carb Cheesecake Cupcakes! Packed with protein, great for keto, and DELICIOUS!
5 from 1 vote
Print Pin Save Recipe
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Course: Dessert
Cuisine: American
Keyword: cheesecake, cupcakes, low carb
Servings: 6 Cupcakes
Calories: 147kcal
Cost: $3.25

The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Ingredients

  • ¼ Cup Coconut Flour
  • ¼ Cup Almond Flour
  • 1 Tablespoon Coconut Oil
  • 1 Tablespoon Butter
  • 8 Ounces Cream Cheese - Fat Free
  • 1 Tablespoon Sweetener
  • 1 Teaspoon Vanilla Extract
  • 1 Large Whole Egg
  • 1 Scoop Protein Powder - *Optional

Instructions

  • For your crust mix together your Almond Flour, Coconut Flour, and Coconut Oil
  • Melt your Butter and mix that in
  • Distribute your crust mix evenly into the bottom of some silicone muffin cups and press down to compact it
  • This is an optional step but for harder/crunchier mini crusts you can bake them for 10 minutes on 350F/176C in the silicone cups
  • Mix together the rest of your ingredients until smooth
  • Pour that mix into your silicone cups
  • Bake them on 350F/176C for around 15-20 minutes
  • Take them out, let them cool, wrap them up, and put them into the fridge for a couple hours (this will give you the perfect cheesecake texture)

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 887
  • Fat: 47g
  • Saturated Fat: 23g
  • Sodium: 958mg
  • Carbs: 46g Net Carbs = 29g
  • Fiber: 17g
  • Sugar: 18g
  • Protein: 70g
 
Calories in each cupcake (if you make 6):
  • Calories: 147
  • Fat: 7.8g
  • Saturated Fat: 3.8g
  • Sodium: 159.6mg
  • Carbs: 7.6g Net Carbs = 4.8g
  • Fiber: 2.8g
  • Sugar: 3g
  • Protein: 11.6g

Nutrition

Calories: 147kcal | Carbohydrates: 7.6g | Protein: 11.6g | Fat: 7.8g | Saturated Fat: 3.8g | Sodium: 159.6mg | Fiber: 2.8g | Sugar: 3g