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Protein Microwave Eggless Brownies Recipe

Protein Microwave Eggless Brownies

No eggs needed for these healthy, quick, and delicious Protein Microwave Eggless Brownies! This protein brownie recipe is super easy to make!
4.50 from 2 votes
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Prep Time: 2 minutes
Cook Time: 1 minute
Total Time: 3 minutes
Course: Dessert
Cuisine: American
Keyword: eggless brownies, microwave brownies, protein
Servings: 2 Brownies
Calories: 195kcal
Cost: $1

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  • ¼ Cup Pastry Flour - Whole Wheat
  • 2 Tablespoons Cocoa Powder
  • 1 Scoop Protein Powder
  • 2 Ounces Milk Substitute - or Milk
  • 1 Teaspoon Vanilla Extract
  • 1 Tablespoon Butter - or Butter Substitute
  • ½ Tablespoon Honey


  • Melt your Butter and combine all of your ingredients into a bowl or use whatever you want your brownie(s) to be made in
  • Mix everything together
  • Coat whatever you’re using with some non-stick cooking spray
  • Microwave your mix for around 1 minute



Calories in the WHOLE recipe:
  • Calories: 391
  • Fat: 15g
  • Saturated Fat: 8g
  • Sodium: 265mg
  • Carbs: 39g
  • Fiber: 8g
  • Sugar: 7g
  • Protein: 25g
Calories in each brownie (if you make 2):
  • Calories: 195
  • Fat: 7.5g
  • Saturated Fat: 4g
  • Sodium: 132.5mg
  • Carbs: 19.5g
  • Fiber: 4g
  • Sugar: 3.5g
  • Protein: 12.5g


Calories: 195kcal | Carbohydrates: 19.5g | Protein: 12.5g | Fat: 7.5g | Saturated Fat: 4g | Sodium: 132.5mg | Fiber: 4g | Sugar: 3.5g