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Strawberry Shortcake Protein Cupcakes Recipe

Strawberry Shortcake Protein Cupcakes

Shortcake made healthy with these easy to make, low calorie, high protein, and absolutely delicious Strawberry Shortcake Protein Cupcakes!
5 from 1 vote
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Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Course: Dessert
Cuisine: American
Keyword: protein cupcakes, shortcake, strawberry shortcake
Servings: 12 Cupcakes
Calories: 96kcal
Cost: $2.90
Course: Dessert
Cuisine: American
Keyword: protein cupcakes, shortcake, strawberry shortcake
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 12 Cupcakes
Calories: 96kcal
Cost: $2.90

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Ingredients

  • 1 Cup Strawberries - Chopped
  • 4 Large Whole Eggs
  • ¼ Cup Milk Substitute - or Milk (2 Ounces)
  • 1 Scoop Protein Powder - 30g Vanilla
  • 1-2 Tablespoons Sweetener - Your Choice
  • 2 Teaspoons Vanilla Extract
  • 2 Tablespoons Coconut Oil - 28g
  • 1 Teaspoon Baking Powder
  • 1 Can Chickpeas - 15 Ounces Low Sodium (or Any Other White Beans)

Instructions

  • Chop up your Strawberries (leave a few off to the side to add in later)
  • Drain and rinse your Chickpeas
  • Add all of your ingredients into a large bowl or to make things easy use a food processor
  • Mix everything together until your mix is smooth/chickpeas are blended in
  • Lightly mix in any chopped strawberries you left off to the side
  • Take out a muffin pan and add some cupcake or silicone liners into it
  • Evenly distribute your mix into each cup (it should make 12)
  • Bake on 350F/176C 20-25 minutes or until a toothpick inserted into the middle of them comes out clean

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 1162
  • Fat: 54g
  • Saturated Fat: 34g
  • Sodium: 1405mg
  • Carbs: 94g
  • Fiber: 30g
  • Sugar: 18g
  • Protein: 75g
 
Calories in each cupcake (makes 12):
  • Calories: 96
  • Fat: 4.5g
  • Saturated Fat: 2.8g
  • Sodium: 117mg
  • Carbs: 7.8g
  • Fiber: 2.5g
  • Sugar: 1.5g
  • Protein: 6.2g

Nutrition

Calories: 96kcal | Carbohydrates: 7.8g | Protein: 6.2g | Fat: 4.5g | Saturated Fat: 2.8g | Sodium: 117mg | Fiber: 2.5g | Sugar: 1.5g