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Healthy Breakfast Pita Pizza Recipe

Healthy Breakfast Pita Pizza

Pizza for breakfast!? YES! This Healthy Breakfast Pita Pizza recipe is packed with protein, easy to make, diet friendly, and delicious!
5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast, Main Course
Cuisine: American
Keyword: breakfast pizza, healthy pizza, pita pizza
Servings: 2 Pizzas
Calories: 410kcal
Cost: $5
Course: Breakfast, Main Course
Cuisine: American
Keyword: breakfast pizza, healthy pizza, pita pizza
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 Pizzas
Calories: 410kcal
Cost: $5

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Ingredients

  • 2 Pitas
  • ½ Cup Pizza Sauce - 125g (or Pasta Sauce)
  • 1 Cup Spinach - or Kale
  • Red Onion - Your choice
  • Green Pepper - Your choice
  • 1 Large Whole Egg
  • 3 Large Egg Whites
  • 2 Tablespoons Bacon Bits - 14g
  • ¼ Teaspoon Oregano
  • ½ Cup Cheddar Cheese - 56g Reduced Fat (or Other Cheese)

Instructions

  • Chop up some Red Onion and Green Pepper
  • Take out a stovetop pan, add in your Olive Oil, and sauté your chopped up Red Onion and Green Pepper for a couple minutes or until they soften
  • Mix together your Whole Egg and Egg Whites
  • Add your egg mix into your pan and scramble it together
  • Take out your Pitas and put them onto either a baking pan lined with parchment paper or a silicone baking mat
  • Evenly distribute your Sauce followed by your Spinach, scrambled eggs, Bacon Bits, Oregano, and Cheddar Cheese
  • Bake them on 425F/218C for 7-10 minutes or until your cheese is melted

Video

Notes

Calories in the WHOLE recipe (makes 2 Pita Pizzas):
  • Calories: 821
  • Fat: 29g
  • Saturated Fat: 11g
  • Sodium: 1306mg
  • Carbs: 79g
  • Fiber: 12g
  • Sugar: 8g
  • Protein: 61g
 
Calories in each Pita Pizza:
  • Calories: 410
  • Fat: 14.5g
  • Saturated Fat: 5.5g
  • Sodium: 653mg
  • Carbs: 39.5g
  • Fiber: 6g
  • Sugar: 4g
  • Protein: 30.5g

Nutrition

Calories: 410kcal | Carbohydrates: 39.5g | Protein: 30.5g | Fat: 14.5g | Saturated Fat: 5.5g | Sodium: 653mg | Fiber: 6g | Sugar: 4g