Healthy Breakfast Pita Pizza

2 Pizzas410 cals

Who say you can’t eat pizza for breakfast!? Change up your morning routine and the PITA acronym with this super easy and delicious Healthy Breakfast Pita Pizza recipe! This one takes just a few minutes to prep and is PACKED with protein.

Start by taking out some pita bread. You now have 2 options

The first option is to split your pita bread in half. This will decrease baking time, give you a crispy pizza, and lower the carbs in the recipe!

The second option is to use the whole piece of pita bread. If you want it crispier you can bake it on 400F/204C for a few minutes before you put your toppings onto it.

Both options are great but my preference is to use a whole piece of pita bread. I also like to throw all of my toppings on first before it goes in the oven. This will give it a softer, crispy crust.

The ingredients listed here will make 2 healthy breakfast pita pizzas. If you want more just double or triple the recipe using the scale below to accommodate your diet and macros.

Take out a stovetop pan, add in 1 tablespoon of olive oil to it, and let that heat up.

Continue by sautéing some chopped up red onion and green pepper in it for a couple minutes. You’ll know they’re done when they soften up a bit and start to turn translucent.

Pour in and scramble your 1 large whole egg and 3 large egg whites once your vegetables are done sautéing.

Pita Pizza Toppings

Line a baking pan with some parchment paper and put your healthy breakfast pita pizza bread onto it.

All you need to do now is to layer on 1/2 cup of a pasta or pizza sauce (cover both pitas), 1 cup of spinach, your scrambled egg mix, 2 tablespoons of bacon bits, 1/4 teaspoon of oregano, and 1/2 cup of some reduced fat cheddar cheese.

Throw those in the oven and bake your healthy breakfast pita pizzas on 425F/218C for 7-10 minutes or until your cheese is melted.

These are the toppings that I like or at least that I was craving when I made this recipe. You can use whatever kind of sauce, cheese, vegetables, fruits, candy, or other toppings you like, as long as they fit your macros.

Tips

  • Top your pizzas with whatever you want, the choice is YOURS!
  • Split your pita bread in half. This will significantly decrease the carbs in each pizza and also give you a crispier crust.

Think outside the box, follow your cravings, and never give up pizza!

Try our delicious Cauliflower Pizza next!

Healthy Breakfast Pita Pizza Recipe

Healthy Breakfast Pita Pizza

Pizza for breakfast!? YES! This Healthy Breakfast Pita Pizza recipe is packed with protein, easy to make, diet friendly, and delicious!
5 from 1 vote
Print Pin Rate
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast, Main Course
Cuisine: American
Keyword: breakfast pizza, healthy pizza, pita pizza
Servings: 2 Pizzas
Calories: 410kcal
Cost: $5
Course: Breakfast, Main Course
Cuisine: American
Keyword: breakfast pizza, healthy pizza, pita pizza
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2 Pizzas
Calories: 410kcal
Cost: $5

Ingredients

  • 2 Pitas
  • ½ Cup Pizza Sauce125g (or Pasta Sauce)
  • 1 Cup Spinachor Kale
  • Red OnionYour choice
  • Green PepperYour choice
  • 1 Large Whole Egg
  • 3 Large Egg Whites
  • 2 Tablespoons Bacon Bits14g
  • ¼ Teaspoon Oregano
  • ½ Cup Cheddar Cheese56g Reduced Fat (or Other Cheese)

Instructions

  • Chop up some Red Onion and Green Pepper
  • Take out a stovetop pan, add in your Olive Oil, and sauté your chopped up Red Onion and Green Pepper for a couple minutes or until they soften
  • Mix together your Whole Egg and Egg Whites
  • Add your egg mix into your pan and scramble it together
  • Take out your Pitas and put them onto either a baking pan lined with parchment paper or a silicone baking mat
  • Evenly distribute your Sauce followed by your Spinach, scrambled eggs, Bacon Bits, Oregano, and Cheddar Cheese
  • Bake them on 425F/218C for 7-10 minutes or until your cheese is melted

Video

Notes

Calories in the WHOLE recipe (makes 2 Pita Pizzas):
  • Calories: 821
  • Fat: 29g
  • Saturated Fat: 11g
  • Sodium: 1306mg
  • Carbs: 79g
  • Fiber: 12g
  • Sugar: 8g
  • Protein: 61g
 
Calories in each Pita Pizza:
  • Calories: 410
  • Fat: 14.5g
  • Saturated Fat: 5.5g
  • Sodium: 653mg
  • Carbs: 39.5g
  • Fiber: 6g
  • Sugar: 4g
  • Protein: 30.5g

Nutrition

Calories: 410kcal | Carbohydrates: 39.5g | Protein: 30.5g | Fat: 14.5g | Saturated Fat: 5.5g | Sodium: 653mg | Fiber: 6g | Sugar: 4g

Ingredients

  • 2 Pitas
  • ½ Cup Pizza Sauce 125g (or Pasta Sauce)
  • 1 Cup Spinach or Kale
  • Red Onion Your choice
  • Green Pepper Your choice
  • 1 Large Whole Egg
  • 3 Large Egg Whites
  • 2 Tablespoons Bacon Bits 14g
  • ¼ Teaspoon Oregano
  • ½ Cup Cheddar Cheese 56g Reduced Fat (or Other Cheese)

Instructions

  • Chop up some Red Onion and Green Pepper
  • Take out a stovetop pan, add in your Olive Oil, and sauté your chopped up Red Onion and Green Pepper for a couple minutes or until they soften
  • Mix together your Whole Egg and Egg Whites
  • Add your egg mix into your pan and scramble it together
  • Take out your Pitas and put them onto either a baking pan lined with parchment paper or a silicone baking mat
  • Evenly distribute your Sauce followed by your Spinach, scrambled eggs, Bacon Bits, Oregano, and Cheddar Cheese
  • Bake them on 425F/218C for 7-10 minutes or until your cheese is melted

Video

Notes

Calories in the WHOLE recipe (makes 2 Pita Pizzas):
  • Calories: 821
  • Fat: 29g
  • Saturated Fat: 11g
  • Sodium: 1306mg
  • Carbs: 79g
  • Fiber: 12g
  • Sugar: 8g
  • Protein: 61g
 
Calories in each Pita Pizza:
  • Calories: 410
  • Fat: 14.5g
  • Saturated Fat: 5.5g
  • Sodium: 653mg
  • Carbs: 39.5g
  • Fiber: 6g
  • Sugar: 4g
  • Protein: 30.5g

Nutrition

Calories: 410kcal | Carbohydrates: 39.5g | Protein: 30.5g | Fat: 14.5g | Saturated Fat: 5.5g | Sodium: 653mg | Fiber: 6g | Sugar: 4g

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