Go Back
+ servings
Pineapple Salad Cottage Cheese Recipe

Pineapple Salad Cottage Cheese

Take your taste buds for a ride with this DELICIOUS and healthy Pineapple Salad Cottage Cheese recipe that’s PACKED with protein!
5 from 1 vote
Print Pin
Prep Time: 5 minutes
Total Time: 5 minutes
Course: Dessert
Cuisine: American
Keyword: cottage cheese, pineapple, protein
Servings: 1 Jar
Calories: 323kcal
Cost: $1
Course: Dessert
Cuisine: American
Keyword: cottage cheese, pineapple, protein
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 Jar
Calories: 323kcal
Cost: $1

Ingredients

  • ¾ Cup Cottage Cheese - 169.5g Fat Free
  • 1 Ounce Pineapple Juice
  • 1 Scoop Protein Powder - 30g Vanilla *Optional
  • 1 ½ Cup Pineapple - Chopped

Instructions

  • Add all of your ingredients into a large bowl
  • Mix everything together

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 323
  • Fat: 3g
  • Saturated Fat: 2g
  • Sodium: 451mg
  • Carbs: 28g
  • Fiber: 1g
  • Sugar: 16g
  • Protein: 46g

Nutrition

Calories: 323kcal | Carbohydrates: 28g | Protein: 46g | Fat: 3g | Saturated Fat: 2g | Sodium: 451mg | Fiber: 1g | Sugar: 16g

Ingredients

  • ¾ Cup Cottage Cheese 169.5g Fat Free
  • 1 Ounce Pineapple Juice
  • 1 Scoop Protein Powder 30g Vanilla *Optional
  • 1 ½ Cup Pineapple Chopped

Instructions

  • Add all of your ingredients into a large bowl
  • Mix everything together

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 323
  • Fat: 3g
  • Saturated Fat: 2g
  • Sodium: 451mg
  • Carbs: 28g
  • Fiber: 1g
  • Sugar: 16g
  • Protein: 46g

Nutrition

Calories: 323kcal | Carbohydrates: 28g | Protein: 46g | Fat: 3g | Saturated Fat: 2g | Sodium: 451mg | Fiber: 1g | Sugar: 16g