3 Quick Healthy Protein Frosting Recipes

Looking for a healthy frosting alternative? Look no further! These 3 Healthy Protein Frosting recipes are quick, easy to make, and delicious!

4.72 from 7 votes

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Prep Time: 5 minutes

Total Time: 5 minutes

Course: Dessert

Cuisine: American

Keyword: healthy frosting, protein frosting, protein icing

Servings: 1 Bowl

Calories: 153kcal

Cost: $1

What We Used

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Ingredients

Frosting i

4 Ounces Cream Cheese - Fat Free
1 Teaspoon Vanilla Extract
1 Scoop Protein Powder - Vanilla
6 Tablespoons Whipped Topping

Frosting ii

1 Scoop Protein Powder - Chocolate
1 Serving Instant Pudding - Sugar Free Fat Free Chocolate
1 Ounce Milk Substitute - or Milk

Frosting iii

5.3 Ounces Greek Yogurt - Fat Free Vanilla
1 Scoop Protein Powder - Vanilla
¼ Cup Cottage Cheese - Fat Free
Food Coloring - *Optional

Instructions

Frosting i

Combine all of your ingredients into a bowl
Mix everything together

Frosting ii

Combine all of your ingredients into a bowl
Mix everything together

Frosting iii

Combine all of your ingredients into a bowl
Mix everything together

Video

Notes

Frosting i:

Calories in the WHOLE recipe:

Calories: 281
Fat: 1g
Saturated Fat: 0g
Sodium: 418mg
Carbs: 26g
Fiber: 0g
Sugar: 16g
Protein: 42g

Frosting ii:

Calories in the WHOLE recipe:

Calories: 153
Fat: 1g
Saturated Fat: 0g
Sodium: 372mg
Carbs: 10g
Fiber: 0g
Sugar: 3g
Protein: 26g

Frosting iii:

Calories in the WHOLE recipe:

Calories: 245
Fat: 1g
Saturated Fat: 0g
Sodium: 326mg
Carbs: 14g
Fiber: 0g
Sugar: 12g
Protein: 45g

Nutrition