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Microwave Chocolate Chip Protein Cookie Recipe

Microwave Chocolate Chip Protein Cookie

Healthy microwave cookies are here! This Microwave Chocolate Chip Protein Cookie recipe is delicious, low sugar, and takes a minute or less!
5 from 1 vote
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Prep Time: 1 minute
Cook Time: 2 minutes
Total Time: 3 minutes
Course: Dessert
Cuisine: American
Keyword: microwave cookies, protein cookies, quick cookies
Servings: 1 Cookie
Calories: 242kcal
Cost: $.70
Course: Dessert
Cuisine: American
Keyword: microwave cookies, protein cookies, quick cookies
Prep Time: 1 minute
Cook Time: 2 minutes
Total Time: 3 minutes
Servings: 1 Cookie
Calories: 242kcal
Cost: $.70

The Protein Chef is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Ingredients

  • 2 Large Egg Whites - or 1 Large Egg
  • 1 Teaspoon Light Brown Sugar - 4g
  • 1 Teaspoon Vanilla Extract
  • 3 Tablespoons Coconut Flour - 27g (or Oat Flour)
  • 1 Ounce Greek Yogurt - 30g Plain Fat Free
  • ½ Tablespoon Chocolate Chips - 7.5g Semi-Sweet
  • 1 Pinch Salt

Instructions

  • Add all of your ingredients into a bowl aside from a few Chocolate Chips
  • Mix everything together
  • Take out a plate, add your mix onto it, and shape your mix into a cookie (or multiple cookies)
  • Add the rest of your Chocolate Chips on top and press them in
  • Microwave your cookie(s) for :35 seconds, wait :5 seconds, microwave again for :20 seconds, wait another :5 seconds, and microwave one last time for :10 seconds

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 242
  • Fat: 6g
  • Saturated Fat: 4g
  • Sodium: 193mg
  • Carbs: 26g
  • Fiber: 12g
  • Sugar: 7g
  • Protein: 21g

Nutrition

Calories: 242kcal | Carbohydrates: 26g | Protein: 21g | Fat: 6g | Saturated Fat: 4g | Sodium: 193mg | Fiber: 12g | Sugar: 7g