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–+ servings
Microwave Chocolate Chip Protein Cookie Recipe
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5 from 1 vote

Microwave Chocolate Chip Protein Cookie

Healthy microwave cookies are here! This Microwave Chocolate Chip Protein Cookie recipe is delicious, low sugar, and takes a minute or less!
Prep Time1 minute
Active Time2 minutes
Total Time3 minutes
Course: Dessert
Cuisine: American
Keyword: microwave cookies, protein cookies, quick cookies
Yield: 1 Cookie
Calories: 242kcal
Cost: $.70

Equipment

Materials

  • 2 Large Egg Whites or 1 Large Egg
  • 1 Teaspoon Light Brown Sugar
  • 1 Teaspoon Vanilla Extract
  • 3 Tablespoons Coconut Flour or Oat Flour
  • 1 Ounce Greek Yogurt Plain Fat Free
  • ½ Tablespoon Chocolate Chips Semi-Sweet
  • 1 Pinch Salt
US Customary - Metric

Instructions

  • Add all of your ingredients into a bowl aside from a few Chocolate Chips
  • Mix everything together
  • Take out a plate, add your mix onto it, and shape your mix into a cookie (or multiple cookies)
  • Add the rest of your Chocolate Chips on top and press them in
  • Microwave your cookie(s) for :35 seconds, wait :5 seconds, microwave again for :20 seconds, wait another :5 seconds, and microwave one last time for :10 seconds

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 242
  • Fat: 6g
  • Saturated Fat: 4g
  • Sodium: 193mg
  • Carbs: 26g
  • Fiber: 12g
  • Sugar: 7g
  • Protein: 21g

Nutrition

Calories: 242kcal | Carbohydrates: 26g | Protein: 21g | Fat: 6g | Saturated Fat: 4g | Sodium: 193mg | Fiber: 12g | Sugar: 7g