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–+ servings
Healthy Omelette Stuffed Bell Peppers Recipe
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4.67 from 3 votes

Healthy Omelette Stuffed Bell Peppers

Start your morning off with some Healthy Omelette Stuffed Bell Peppers! This high protein breakfast recipe is low calorie and delicious!
Prep Time5 minutes
Active Time40 minutes
Total Time45 minutes
Course: Breakfast
Cuisine: American
Keyword: baked bell peppers, healthy bell peppers, stuffed bell peppers
Yield: 1 Bell Pepper
Calories: 197kcal
Cost: $1

Equipment

Materials

  • 1 Bell Pepper Multiply the recipe if you want more!
  • 1 Large Whole Egg
  • 2 Large Egg Whites
  • 1 Ounce Milk Substitute or Milk
  • 1 Tablespoon Bacon Bits
  • 1 Tablespoon Salsa
  • ⅛ Cup Cheddar Cheese Reduced Fat (or Any Other Cheese)
  • 1 Pinch Black Pepper
US Customary - Metric

Instructions

  • Take out a Bell Pepper, cut the top off, and remove the seeds
  • Add the rest of your ingredients into a bowl and mix them together
  • Pour your mix into your Bell Pepper
  • Bake your Bell Pepper on 350F/176C for 40-45 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 197
  • Fat: 9g
  • Saturated Fat: 4g
  • Sodium: 332mg
  • Carbs: 8g
  • Fiber: 1g
  • Sugar: 4g
  • Protein: 21g

Nutrition

Calories: 197kcal | Carbohydrates: 8g | Protein: 21g | Fat: 9g | Saturated Fat: 4g | Sodium: 332mg | Fiber: 1g | Sugar: 4g