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Protein Red Velvet Bites Recipe

Protein Red Velvet Bites

Your healthy red velvet alternative is here, Protein Red Velvet Bites! This no bake recipe takes just minutes to make, is rich, and delicious!
5 from 2 votes
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Dessert
Cuisine: American
Keyword: no bake bites, protein bites, red velvet, red velvet bites
Servings: 7 Bites
Calories: 138kcal
Cost: $2.20

What We Used

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Ingredients

  • 2 Ounces Milk Substitute - or Milk
  • 2 Tablespoons Coconut Flour - or Oat Flour
  • 1 Serving Cake Mix - Red Velvet
  • 4 Tablespoons Peanut Butter - Chocolate
  • 2 ½ Scoops Protein Powder - Chocolate
  • 2 Tablespoons Cocoa Powder
  • 1 Teaspoon Instant Coffee
  • 1 Teaspoon Vanilla Extract
  • 2-4 Drops Red Food Coloring - *Optional

Instructions

  • Combine all of your ingredients into a bowl
  • Mix everything together
  • Shape your mix into bites

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 971
  • Fat: 39g
  • Saturated Fat: 11g
  • Sodium: 1048mg
  • Carbs: 73g
  • Fiber: 14g
  • Sugar: 42g
  • Protein: 82g
 
Calories in each bite (if you make 7):
  • Calories: 138
  • Fat: 5.5g
  • Saturated Fat: 1.5g
  • Sodium: 149mg
  • Carbs: 10.4g
  • Fiber: 2g
  • Sugar: 6g
  • Protein: 11.7g

Nutrition

Calories: 138kcal | Carbohydrates: 10.4g | Protein: 11.7g | Fat: 5.5g | Saturated Fat: 1.5g | Sodium: 149mg | Fiber: 2g | Sugar: 6g