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Pre-Workout Protein Pudding Recipe
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5 from 2 votes

Pre-Workout Protein Pudding

Eat your pre-workout instead of drinking it with a Pre-Workout Protein Pudding! Great macros, flavor, and just the right amount of caffeine!
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Keyword: chocolate pudding, healthy, pre-workout, preworkout, protein pudding
Yield: 1 Bowl
Calories: 537kcal
Cost: $1.25

Equipment

Materials

  • 3 Tablespoons Liquid Egg Whites Pasteurized
  • 1 Scoop Protein Powder Chocolate
  • ½ Cup Rolled Oats
  • ½ Cup Cottage Cheese Fat Free
  • 2 Ounces Milk Substitute or Milk
  • 1 Teaspoon Instant Coffee
  • 2 Tablespoons Cocoa Powder
  • 1 Tablespoon Peanut Butter Chocolate Preferred
US Customary - Metric

Instructions

  • Add all of your ingredients into either a food processor or blender
  • Process/blend everything together

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 537
  • Fat: 13g
  • Saturated Fat: 2g
  • Sodium: 674mg
  • Carbs: 49g
  • Fiber: 10g
  • Sugar: 13g
  • Protein: 56g

Nutrition

Calories: 537kcal | Carbohydrates: 49g | Protein: 56g | Fat: 13g | Saturated Fat: 2g | Sodium: 674mg | Fiber: 10g | Sugar: 13g