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Black Forest Cake Protein Overnight Oats Recipe

Black Forest Cake Protein Overnight Oats

Level up your breakfast with these Black Forest Cake Protein Overnight Oats! This healthy oatmeal is packed with black forest flavor!
5 from 1 vote
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: American
Keyword: black forest cake, chocolate oatmeal, overnight oatmeal, protein oatmeal
Servings: 1 Bowl
Calories: 451kcal
Cost: $1.40

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  • 4 Ounces Milk Substitute - or Milk
  • ½ Cup Rolled Oats
  • 2 Tablespoons Cocoa Powder
  • 1 Tablespoon Jelly - Sugar Free Strawberry
  • 2.65 Ounces Greek Yogurt - Fat Free Cherry
  • 1 Scoop Protein Powder - Chocolate
  • ½ Cup Cherries - Dark Sweet


  • Combine all of your ingredients into a bowl
  • Mix everything together
  • Put your oatmeal into a jar or something with a cover
  • Place your oatmeal into the fridge overnight (or 2-3 hours if you’re really hungry)



Calories in the WHOLE recipe:
  • Calories: 451
  • Fat: 7g
  • Saturated Fat: 3g
  • Sodium: 309mg
  • Carbs: 57g
  • Fiber: 13g
  • Sugar: 17g
  • Protein: 40g


Calories: 451kcal | Carbohydrates: 57g | Protein: 40g | Fat: 7g | Saturated Fat: 3g | Sodium: 309mg | Fiber: 13g | Sugar: 17g