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US Customary Metric
4 Ounces Milk Substitute - or Milk ½ Cup Rolled Oats 1 Teaspoon Vanilla Extract ¼ Teaspoon Ground Cinnamon 1 Tablespoon Jelly - Strawberry 1 Scoop Protein Powder - Vanilla 2.65 Ounces Greek Yogurt - Strawberry Fat Free 1 Serving Instant Pudding - Sugar Free Fat Free Cheesecake ½ Cup Strawberries
Combine all of your ingredients into a bowl and mix them together
Put your oatmeal into a jar or something with a cover
Place your oatmeal into the fridge overnight (or 2-3 hours if you’re really hungry)
Calories in the WHOLE recipe:
Calories: 402
Fat: 6g
Saturated Fat: 3g
Sodium: 492mg
Carbs: 50g
Fiber: 9g
Sugar: 11g
Protein: 37g
Calories: 402 kcal | Carbohydrates: 50 g | Protein: 37 g | Fat: 6 g | Saturated Fat: 3 g | Sodium: 492 mg | Fiber: 9 g | Sugar: 11 g