Strawberry Cheesecake Protein Overnight Oats

1 Bowl402 cals

If you want a quick, delicious, and healthy way to kick that cheesecake craving then this Strawberry Cheesecake Overnight Protein Oatmeal recipe is for you!

Tips:

  • Top it with some fresh strawberry slices and whipped cream!
Strawberry Cheesecake Overnight Protein Oatmeal Recipe

Strawberry Cheesecake Protein Overnight Oats

If you want a quick, delicious, and healthy way to kick that cheesecake craving then this Strawberry Cheesecake Overnight Protein Oatmeal recipe is for you!
5 from 1 vote
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: American
Keyword: overnight oats, protein oatmeal, strawberry, strawberry cheesecake
Servings: 1 Bowl
Calories: 402kcal
Cost: $1.80
Course: Breakfast
Cuisine: American
Keyword: overnight oats, protein oatmeal, strawberry, strawberry cheesecake
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 Bowl
Calories: 402kcal
Cost: $1.80

Ingredients

  • ½ Cup Milk Substituteor Milk (4 Ounces)
  • ½ Cup Rolled Oats40g
  • 1 Teaspoon Vanilla Extract
  • ¼ Teaspoon Ground Cinnamon
  • 1 Tablespoon Jelly17g Strawberry
  • 1 Scoop Protein Powder30g Vanilla
  • 2.65 Ounces Greek Yogurt75g Strawberry Fat Free
  • 1 Serving Instant Pudding8g Sugar Free Fat Free Cheesecake
  • ½ Cup Strawberries

Instructions

  • Combine all of your ingredients into a bowl and mix them together
  • Put your oatmeal into a jar or something with a cover
  • Place your oatmeal into the fridge overnight (or 2-3 hours if you’re really hungry)

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 402
  • Fat: 6g
  • Saturated Fat: 3g
  • Sodium: 492mg
  • Carbs: 50g
  • Fiber: 9g
  • Sugar: 11g
  • Protein: 37g

Nutrition

Calories: 402kcal | Carbohydrates: 50g | Protein: 37g | Fat: 6g | Saturated Fat: 3g | Sodium: 492mg | Fiber: 9g | Sugar: 11g

Ingredients

  • ½ Cup Milk Substitute or Milk (4 Ounces)
  • ½ Cup Rolled Oats 40g
  • 1 Teaspoon Vanilla Extract
  • ¼ Teaspoon Ground Cinnamon
  • 1 Tablespoon Jelly 17g Strawberry
  • 1 Scoop Protein Powder 30g Vanilla
  • 2.65 Ounces Greek Yogurt 75g Strawberry Fat Free
  • 1 Serving Instant Pudding 8g Sugar Free Fat Free Cheesecake
  • ½ Cup Strawberries

Instructions

  • Combine all of your ingredients into a bowl and mix them together
  • Put your oatmeal into a jar or something with a cover
  • Place your oatmeal into the fridge overnight (or 2-3 hours if you’re really hungry)

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 402
  • Fat: 6g
  • Saturated Fat: 3g
  • Sodium: 492mg
  • Carbs: 50g
  • Fiber: 9g
  • Sugar: 11g
  • Protein: 37g

Nutrition

Calories: 402kcal | Carbohydrates: 50g | Protein: 37g | Fat: 6g | Saturated Fat: 3g | Sodium: 492mg | Fiber: 9g | Sugar: 11g

5 Comments

  1. sarah on November 8, 2015 at 12:00 am

    i tried this and it legit tastes like strawberry cheesecake.. love your website and all your recipes!

  2. Fil on July 11, 2017 at 12:00 am

    Unfortunately, we don’t have Jello Cheesecake pudding in Canada (It’s a shame too). What do you suggest I can substitute it with?

    • Derek Howes on July 14, 2017 at 12:00 am

      Hi Fil! It’s going to change the macros but a strawberry jam/sauce (sugar free?) and lower fat cream cheese would be great!

      • Fil on July 15, 2017 at 12:00 am

        Thanks for your answer, how much lower fat cream cheese is enough? 125g? More?

        PS Love your work enough that I bought your volume 1 book for my mom as a gift, she loves it.



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