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Red Velvet Protein Pudding Recipe

Red Velvet Protein Pudding

Keep the chocolate cravings and the diet with this Red Velvet Protein Pudding recipe. This healthy no bake dessert is quick and delicious!
5 from 1 vote
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Dessert
Cuisine: American
Keyword: healthy pudding, protein pudding, red velvet, red velvet pudding
Servings: 1 Bowl
Calories: 510kcal
Cost: $2
Course: Dessert
Cuisine: American
Keyword: healthy pudding, protein pudding, red velvet, red velvet pudding
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 Bowl
Calories: 510kcal
Cost: $2

Ingredients

  • ¼ Cup Milk Substitute - or Milk (2 Ounces)
  • 5.3 Ounces Greek Yogurt - 150g Fat Free Vanilla
  • 2 Teaspoons Instant Coffee
  • 2 Tablespoons Cocoa Powder - 10g
  • 2 Tablespoons Chia Seeds - 24g
  • 1 Scoop Protein Powder - 30g Chocolate
  • Serving Cake Mix - 29g Red Velvet

Instructions

  • Combine all of your ingredients into a food processor blender
  • Process or blend everything together
  • Put your pudding in the fridge for 20-30 minutes to thicken up

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 510
  • Fat: 10g
  • Saturated Fat: 2g
  • Sodium: 608mg
  • Carbs: 56g
  • Fiber: 15g
  • Sugar: 24g
  • Protein: 49g

Nutrition

Calories: 510kcal | Carbohydrates: 56g | Protein: 49g | Fat: 10g | Saturated Fat: 2g | Sodium: 608mg | Fiber: 15g | Sugar: 24g

Ingredients

  • ¼ Cup Milk Substitute or Milk (2 Ounces)
  • 5.3 Ounces Greek Yogurt 150g Fat Free Vanilla
  • 2 Teaspoons Instant Coffee
  • 2 Tablespoons Cocoa Powder 10g
  • 2 Tablespoons Chia Seeds 24g
  • 1 Scoop Protein Powder 30g Chocolate
  • Serving Cake Mix 29g Red Velvet

Instructions

  • Combine all of your ingredients into a food processor blender
  • Process or blend everything together
  • Put your pudding in the fridge for 20-30 minutes to thicken up

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 510
  • Fat: 10g
  • Saturated Fat: 2g
  • Sodium: 608mg
  • Carbs: 56g
  • Fiber: 15g
  • Sugar: 24g
  • Protein: 49g

Nutrition

Calories: 510kcal | Carbohydrates: 56g | Protein: 49g | Fat: 10g | Saturated Fat: 2g | Sodium: 608mg | Fiber: 15g | Sugar: 24g