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Red Velvet Protein Pudding Recipe

Red Velvet Protein Pudding

Keep the chocolate cravings and the diet with this Red Velvet Protein Pudding recipe. This healthy no bake dessert is quick and delicious!
5 from 1 vote
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Prep Time: 5 minutes
Total Time: 5 minutes
Course: Dessert
Cuisine: American
Keyword: healthy pudding, protein pudding, red velvet, red velvet pudding
Servings: 1 Bowl
Calories: 510kcal
Cost: $2

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  • 2 Ounces Milk Substitute - or Milk
  • 5.3 Ounces Greek Yogurt - Fat Free Vanilla
  • 2 Teaspoons Instant Coffee
  • 2 Tablespoons Cocoa Powder
  • 2 Tablespoons Chia Seeds
  • 1 Scoop Protein Powder - Chocolate
  • Serving Cake Mix - Red Velvet


  • Combine all of your ingredients into a food processor blender
  • Process or blend everything together
  • Put your pudding in the fridge for 20-30 minutes to thicken up



Calories in the WHOLE recipe:
  • Calories: 510
  • Fat: 10g
  • Saturated Fat: 2g
  • Sodium: 608mg
  • Carbs: 56g
  • Fiber: 15g
  • Sugar: 24g
  • Protein: 49g


Calories: 510kcal | Carbohydrates: 56g | Protein: 49g | Fat: 10g | Saturated Fat: 2g | Sodium: 608mg | Fiber: 15g | Sugar: 24g