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–+ servings
Chocolate Peanut Butter Protein Crepes Recipe
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5 from 1 vote

Chocolate Peanut Butter Protein Crepes

Healthy crepe cravings are here with these Chocolate Peanut Butter Protein Crepes! This high protein breakfast is easy to make and delicious.
Prep Time5 minutes
Active Time10 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Keyword: chocolate crepes, chocolate peanut butter, peanut butter crepes, protein, protein crepes
Yield: 6 Crepes
Calories: 150kcal
Cost: $2

Equipment

Materials

  • ½ Cup Rolled Oats
  • 2 Ounces Milk Substitute or Milk
  • 9 Tablespoons Liquid Egg Whites or 3 Large Egg Whites
  • 1 Banana
  • 2 Tablespoons Cocoa Powder
  • 1 Teaspoon Baking Powder
  • 1 ½ Scoops Protein Powder Chocolate
  • 2 Tablespoons Powdered Peanut Butter Regular or Chocolate
  • 1 Tablespoon Peanut Butter
  • 1 Tablespoon Chocolate Chips Sugar Free
  • 5.3 Ounces Greek Yogurt Fat Free Vanilla
US Customary - Metric

Instructions

  • Combine all of your ingredients together into either a food processor or blender
  • Process or blend everything together
  • Take out stovetop pan, turn your burner on Medium Heat, and coat your pan with non-stick cooking spray
  • After your pan heats up add your mix in and cook each side of your crepe for 1-2 minutes

Video

Notes

Calories in the WHOLE recipe:
  • Calories: 905
  • Fat: 21g
  • Saturated Fat: 7g
  • Sodium: 768mg
  • Carbs: 96g
  • Fiber: 19g
  • Sugar: 31g
  • Protein: 83g
 
Calories in each crepe (if you make 6):
  • Calories: 150
  • Fat: 3.5g
  • Saturated Fat: 1.1g
  • Sodium: 128mg
  • Carbs: 16g
  • Fiber: 3.1g
  • Sugar: 5.1g
  • Protein: 13.8g

Nutrition

Calories: 150kcal | Carbohydrates: 16g | Protein: 13.8g | Fat: 3.5g | Saturated Fat: 1.1g | Sodium: 128mg | Fiber: 3.1g | Sugar: 5.1g